But don't worry, there are a lot of kid friendly keto and low carb recipes below that will sure to be winners. From keto cinnamon rolls to chicken zoodle soup to low carb chicken parmesan casserole, grab the perfect recipe to suit even the pickiest child with tasty dishes and treats at Low Carb Yum. …
A low-carb diet is defined as a meal plan where less than 25% of the total calories comprise carbohydrates, preferably complex carbohydrates. While adults opt for a low-carb diet to lose weight, it is not recommended for children unless suggested by a doctor ( 1 ) ( 2 ).
Mozzarella Sticks are low carb, healthy kid-friendly snacks or appetizers. Quick and easy to make and super delicious. 13. Broccoli Cheese Bites Broccoli Cheese Bites can be a crowd favorite. This is a great way to incorporate veggies into your kid’s diet. 14. Jalapeno Poppers
Complex carbs tend to be higher in fiber, vitamins and minerals your body needs. Some examples of complex carbs to add to your low-carb diet are non-starchy vegetables like greens, avocado and tomatoes and non-tropical fruits like berries, citrus and stone fruits.