WebIngredients: 1 pound white fish fillets (such as cod or haddock), cut into bite-sized pieces; 1 cup low-sodium vegetable or fish broth; 1 small onion, finely chopped
Preview
See Also: Fish RecipesShow details
WebOct 5, 2023 · Meanwhile in a large (12 to 15 inch) oven-safe skillet or casserole dish, heat 2 tablespoons of olive oil over medium heat. Sauté the leeks and carrots until soft, about 5 minutes. Stir in the coconut cream …
WebJan 11, 2017 · 1 tsp salt ½ tsp ground black pepper 4 oz. (1¼ cups) scallions, finely chopped 2 tbsp small capers (non-pareils) 1½ lbs white fish fillets (see tip), cut into …
See Also: Fish Recipes, Keto RecipesShow details
WebNutrition per serving Calories 588 29% Fat 17.3g 25% Saturates 5.5g 28% Sugars 12.7g 14% Salt 1.8g 30% Protein 36.5g 73% Carbs 72.3g 28% Fibre 10.7g - Of an adult's …