Frozen Bhindi Recipe

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WEBMar 11, 2020 · Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Stir in the remaining 3/4 tsp salt, cumin seeds and …

Rating: 5/5(36)
Calories: 190 per serving
Category: Main Course
1. Wash and dry the okra. Chop the okra into 1/2-3/4 inch pieces, discarding the stems. The easiest way to do this is to line a few of them up and cut them at the same time. Sprinkle up to 1/4 tsp salt on the okra and mix. Set aside.
2. Heat a skillet over medium-high heat and add the oil. Once hot, add half of the chopped okra. Stir-fry the okra, in two batches, for about 4 minutes or until the slime disappears and the okra starts to crisp. I like to sprinkle a bit more salt on the okra here. Use a slotted spoon to remove the okra from the pan and set it aside. Remove the pan from heat, and wipe clean to remove any excess seeds, if needed.
3. Heat another 2 tbsp of oil over high heat and add the onions. Sauté until the onions turn golden, about 10 minutes. If the onions start sticking to the bottom of the pan, deglaze with a tablespoon or 2 of water. And add the garlic and ginger, if using, and sauté for 30 seconds. Add the cubed tomatoes and cook until the tomatoes soften, about 3 minutes. Add the remaining 3/4 tsp salt, cumin seeds and spice powders (coriander, cumin, turmeric and red chili). Mix well and add the fried okra and green chili pepper. Sauté for a minute or two.
4. Lower the heat and allow the okra to simmer for a few minutes, stirring occasionally. Garnish with cilantro and a squeeze of lemon, if desired. This dry curry is typically served with roti, naan, or other bread but can also be eaten as a side with rice.

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WEBInstructions. Heat Oil in a pan. Add Onions and Saute for few seconds. Add salt, turmeric powder, red chili powder and coriander powder. Mix well. Add Okra and mix well. Add 4-5 tsp of water. Cover and cook for 3 -4 …

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WEBNov 25, 2020 · Here is another super simple sabzi that you can make with it. It is a very basic curry, using just one onion and tomato each, some …

1. Heat ghee or oil in a saucepan. Splutter the cumin.
2. Add the onion and saute till nicely browned - do not burn.
3. Add the tomato, spice powders and salt and cook till the masala is well done. Sprinkle water in between if required.
4. Add the thawed frozen okra and give a good mix. Cook on low flame for around 5 minutes or till done.

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WEBMay 16, 2022 · This recipe is vegan, gluten-free, and low-carb. Check out this easy, hands-down best way to cook Indian-style frozen okra, aka bhindi fry. Sharing simple Indian style frozen okra fry aka bhindi fry …

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WEBMay 31, 2017 · 5. Preheat the oven at 180°C for 10 mins. Meanwhile line a baking tray with parchment paper and place the prepared Okra/Bhindi pieces on the baking tray without touching each other. 6. Bake at 180° C …

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WEBSep 16, 2013 · 1 - In a large heavy-bottomed pan, heat a 1-2 teaspoon of oil over medium heat and add the sliced okra to it. Do not overcrowd the pan. Depending on your pan …

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WEBMar 11, 2022 · Heat a pan (preferably with a wide base), add 1 tbsp oil and once it heats, add the chopped bhindi or okra. Mix well and let it cook / stir fry on medium heat for 8 - 10 mins. After 8 - 10 minutes, the okra should …

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WEBApr 18, 2024 · Heat oil in a large nonstick skillet over medium-high heat until hot but not smoking. Sprinkle in a few mustard seeds to test the oil--it's hot enough when the seeds sizzle and pop. Quickly add the remaining …

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WEBDec 9, 2013 · Try to get the okra as dry as possible. Melt 2 tablespoons of ghee (or oil) in a saute pan over medium-high heat. Next, add the cumin seeds and once they begin to brown or splutter, add the onions and …

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WEBFeb 3, 2019 · firstly, in a large kadai heat oil. further add chopped okra. coat well with oil and spread the bhindi. stir occasionally, making sure the bhindi gets cooked well from all the sides. also fry till the bhindi turn …

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WEBAdd the chopped tomatoes and cook for 2-3 minutes. Add the salt, chilli powder, turmeric powder and garam masala then cook the spices for 3-4 minutes – add the water to allow …

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WEBMar 14, 2022 · Step by step process. Wash the Bhindi and thoroughly dry with no trace of moisture. Trim the ends and cut them into ½” pieces. Very important Note – Wash the okra first, and then dry those completely …

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WEBJun 24, 2023 · Preparation. 1. Rinse 1.1 lb (½ kg) bhindi under running water and pat dry or air dry until all of the moisture from the surface is gone. Water droplets on the okra can make your sabzi more slimy while …

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WEBMar 22, 2024 · Add all the bhindi pieces (frozen / fresh) onto the Air Fryer basket / mesh. Spread throughout the mesh as a single layer. Close the Air fryer. Set Mode to Air Fryer, …

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WEBApr 19, 2018 · Set them aside. Heat 2 tablespoons of oil in a large pan on medium heat. Place the stuffed bhindi in a single layer in the pan. After 2 minutes, lower the heat to medium-low and cover the pan. After 2 …

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WEBJan 7, 2008 · Test the heat by adding one cumin seed to the oil; if seed crack right away oil is ready. Add the cumin seeds and asafetida (hing). When the cumin seeds crack, add the okra. Stir for a minute and reduce …

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