Fried Ahi Recipe

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WEB1 day ago · Step 1: Buy the best tuna you can find. Step 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the …

1. Add all ingredients to a bowl. Mix well with a fork to incorporate. If you have a squeeze bottle, pour into the bottle and decorate the plate.
2. Add all ingredients to a bowl. Mix well with a fork to incorporate. Set aside.
3. Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Repeat on all sides including the ends.
4. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. When it is shimmering, but not yet smoking, carefully add in the sesame crusted tuna.

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WEBAug 21, 2023 · Pour avocado oil into a large nonstick frying pan, enough to reach about ½ inch high. Heat over medium-high heat until hot, 3-5 …

1. In a shallow bowl, whisk the egg with the salt, pepper, garlic powder and dried thyme.
2. Dip each fish fillet into the egg mixture. Place it on a cutting board, and sprinkle both sides with the almond flour, 1/4 cup per fillet, pressing with your hands to help the coating adhere. I find that this method works better than dredging the fish in the almond flour, because when dredging, the almond flour that remains in the bowl becomes soggy and sticky and pretty much useless.
3. Pour avocado oil into a large nonstick frying pan, enough to reach about 1/2 inch high. Heat over medium-high heat until hot, 3-5 minutes.
4. Carefully place the fillets in the pan (work in batches if necessary). Cook until bottom is golden brown and crisp, 3-4 minutes.

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WEBApr 30, 2024 · Instructions. Gather all the ingredients. In a small mixing bowl, add grated ginger, toasted sesame oil, black pepper and salt. Mix …

1. Gather all the ingredients.
2. Grate ginger with a grinder or a garter and set aside.
3. In a small mixing bowl, add grated ginger, Sesame Oil, black pepper and salt. Mix well then transfer to a zip lock bag.
4. Pat dry the ahi steak fillets and then transfer to the zip lock bag, remove any excess air and seal. Marinate in the refrigerator for at least 1 hour and up to 2 hours, flipping once halfway through.

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 …

1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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WEBJun 10, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a medium bowl, whisk together the coconut aminos, lime juice, and sesame oil. Add the tuna and toss to …

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WEBSep 16, 2020 · salt and pepper. Instructions. Season the tuna steaks with salt and pepper and place them in a shallow dish. Whisk together the soy sauce and sesame oil then pour over the tuna steaks. Turn to coat then …

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WEBStep 2. Heat the olive oil in a pan over medium-high heat. Wait for the oil to be hot before placing the tuna cubes one by one in the oil. Cook the tuna cubes on one side for 2-3 minutes (until the sesame seeds are fried

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WEBCut fish into 8 equal pieces, salt lightly and place on paper towels. Cover will a few paper towels and press to dry the fillets. Set aside. Place almond flour, parmesan cheese, garlic, sea salt, black pepper, and red pepper …

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WEBAug 6, 2021 · Heat up a large frying pan with coconut oil and garlic on medium-high heat. Place the bok choy in the pan and fry until it gets some color. Turn the leaves and …

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WEBDirections: Season fish with the salt and pepper. In a skillet, heat oil. Brown fish on both sides and remove from pan. Add soy sauce, dashi, and mirin to skillet; bring to a boil. …

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WEBJun 29, 2018 · Instructions. Slice tuna steak into 1 1/2 inch cubes. Place sesame seeds on a small plate, and roll tuna pieces in sesame seeds until they are well covered on 4 …

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WEBOct 9, 2017 · Poke (pronounced poh-kay) is a Hawaiian is a Hawaiian dish made with raw fish (usually ahi tuna or salmon), sesame oil, Maui onion, and Hawaiian salt. In a nutshell, it’s like a raw fish salad. There are a lot …

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WEBOct 10, 2023 · Fry. In a large skillet, add 1 tablespoon of butter and melt over medium high heat. Add 2-3 cube steaks to the skillet and fry over medium heat on both sides for 4-5 minutes. Be careful not to overcrowd …

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WEBJan 11, 2024 · Skillet Cauliflower “Arroz” Con Pollo. Skillet Cauliflower “Arroz” Con Pollo (Spanish chicken and rice) is a dish I grew up eating, and is pure comfort food to me. …

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WEBSeason the Mahi Mahi. Flip the Mahi Mahi and repeat the process with the second half of the seasoning on the other side of the fillets. Gently place the seasoned Mahi Mahi fillets …

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WEBFeb 28, 2024 · Savor the sweet and nutty flavors of this roasted acorn squash dish, a perfect blend of healthy and tasty. It's an excellent choice for a comforting and nutritious …

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WEBOct 2, 2023 · 1 Cup almond flour. 3 Teaspoons xanthan gum. 6 tablespoon hot water. And for the coconut flour version: Just less than ½ Cup coconut flour. 3 Teaspoons xanthan gum. 7-8 Tbsps. hot water. Of course, you'll …

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