Fresh Prune Recipes

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Making stewed prunes is so easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your …

Rating: 5/5(252)
Calories: 100 per servingCategory: Dessert1. Place the prunes in a small saucepan.
2. Add the water, vanilla and cinnamon. Gently stir.
3. Bring to a boil (this will likely take about 5 minutes). Gently stir again, then lower the heat to medium-low, cover, and simmer for 15 minutes, until the prunes are soft and swimming in syrup.
4. Transfer the stewed prunes to a heat-proof glass storage container. Cool to room temperature, about 15 minutes, then cover and refrigerate for at least 1 hour. This allows the syrup to thicken and flavors to develop. Serve alone as dessert, or spoon on top of plain Greek yogurt.

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For the California Prune filling 8 oz. California Prunes, pitted and dried 1/4 cup fresh lemon juice 1/4 cup brown sugar (or …

Ratings: 23Calories: 387 per servingCategory: Dessert1. Preheat your oven to 350° F. Spray an 8x8 inch baking pan with nonstick baking spray. Set aside.
2. Remove butter from fridge to soften.
3. Make the prune filling: in a food processor, process 8 oz. of California Prunes (chop them into smaller pieces if needed) with ¼ cup lemon juice, cinnamon, brown sugar and vanilla extract. Process for 1-2 minutes or until prunes are blended well into a paste.
4. Make the oatmeal crumb mixture next: In a medium sized bowl, combine the dry ingredients: oats, flour, sugar, baking soda and salt.

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This is a filing easy to fix - low fat, low carb, and low calorie recipe CALORIES: 202.5 FAT: 5.7 g PROTEIN: 25.3 g CARBS: 13.9 g FIBER: 5.1 g Full ingredient & nutrition information of …

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Lightly grease two 9 x 5 inch loaf pans. In a large bowl, cream together the butter and sugar until light and fluffy. Add the eggs one at a time, and beat well after each addition. Add the orange …

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Pan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only 5 g carbs and 43 g of protein. Santa Fe chicken low carb meal prep …

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Roast Leg of Pork with Glazed Dried Fruits Moroccan-Style Pork Shoulder Roast Baked Ham with Sweet ‘n Sour Plum Sauce Bread Pudding with Raisins Most Downloaded Recipes in this …

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In a small bowl, whisk together the butter, vanilla, and cinnamon. Brush the pears with the mixture on both sides. Arrange the pears in the prepared baking dish, cut side down. Bake them until …

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Juicy, caramelized plums combine with fresh lemon zest and a nutty crust in this easy plum tart. Feel free to use walnuts, almonds or hazelnuts in the crust to complement the fruity plum flavor. By …

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Easy low carb breakfast recipes 1. Egg and veggie scramble This dish makes a great breakfast that you can enjoy every day. It’s rich in protein and vegetables to help keep …

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Servings 4 cups Ingredients 4 pounds italian plums ½ cup water 1 tablespoon lemon juice (see How to Juice a Lemon) ⅛ teaspoon stevia Instructions Wash and dry plums,

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Low carb and gluten free Ingredients Units Scale 1/2 cup butter, softened 1/2 cup granulated sugar substitute (I used Swerve) 3 eggs 1 tablespoon vanilla extract 1/4 teaspoon almond …

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Keto diets keep carbs to a minimum while allowing adequate amounts of protein and high amounts of fats. Our keto cornbread recipe checks all the boxes and replaces …

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Low Carb Blueberry Scones – Turn your kitchen into a keto cafe with these sweet and easy scones. Keto Blueberry Bread – A sweet loaf studded with fresh, juicy blueberries. …

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Parsley is the perfect ingredient for our low-carb juices. It’s rich in health-boosting chlorophyll, and the iron helps our bodies to build red blood cells, which provide us with the …

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A single prune contains 6.1 grams total carbs and 5.4 grams net carbs [ * ]. The chart below summarizes carb counts for plums and prunes in all serving sizes: Serving Size. …

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Use a melon baller to make balls of watermelon, casaba melon, or other low-carb melon of your choice. Try kiwi. Add slices of kiwi fruit. Not only will the lemonade taste amazing, but it will …

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It's just a few simple steps to make this recipe. You don't even need to use an electric mixer - a fork is enough: Step 1: Grate the carrots. Add the chopped fruit, orange zest …

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Frequently Asked Questions

What to do with prunes?

One way you can vary this recipe is to cook the prunes in orange juice, as mentioned above. You can also cook them in water, and add orange zest or lemon zest to the water. This adds a nice layer of flavor. You can simply eat these prunes on their own as a sweet homemade dessert, and that's how I usually serve them.

How do you make stewed prunes?

Making stewed prunes is so easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your first step is to place the ingredients - dried plums, water, vanilla extract, and ground cinnamon - in a small saucepan. Gently stir. Bring the mixture to a boil. Lower the heat to medium-low and gently stir again.

How do you make california prunes filling?

Make the prune filling next: in a food processor, process 8 oz. of California Prunes with ¼ cup lemon juice, cinnamon, brown sugar and vanilla extract. Process for 1-2 minutes or until prunes are blended well into a paste.

What are the best low carb recipes?

Low Carb Recipes: Breakfast & Snack. 1. Low Carb Breakfast Meal Prep Bowls (8 g net carbs) // 2. Low Carb Cauliflower Pizza Muffins (3 g net carbs) 3. Herb Zucchini & Kale Egg Bake from Sweet Peas & Saffron // 4. Sugar Free Blueberry Cottage Cheese Parfaits from The Fit Blog (12.5 g carbs)

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