WEBCut the zucchini as explained above. Prepare two shallow small bowls, one with whisked egg and one with grated parmesan cheese and spices. Dredge. Dip each zucchini fry …
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WEBBake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or …
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WEBPreheat the oven to 200C/400F. Line a large baking sheet with parchment paper and set aside. Slice your zucchini into thin matchsticks and set aside. In a small bowl, add your …
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WEBIn the first bowl combine the egg and the ranch dressing, mix until completely combined. In the second bowl combine the almond flour, spices and parmesan, and mix well. Dredge …
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WEBPlace the coated slices one at a time into the dry mixture and turn to fully coat. Add more dry ingredients as needed. Use fingers or the back of the spoon and press the dry …
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WEBSlice the zucchini into strips about ½ inch thick and 3-4 inches long, depending on the length of your zucchini. Pat dry. Add the egg to a shallow bowl and whisk until smooth. …
WEBBake in oven at 400F until crispy. This can take 25-35 minutes. To cook the fries in the air fryer, generously spray the surface of the fries with cooking oil spray. Set your air fryer to …
WEBFirst, preheat your oven to 400°F (204°C). Then line a baking sheet with parchment paper and coat it with non-stick baking spray. Next, turn your zucchinis into fries. To do this, …
WEBInstructions. In a small bowl, add water and eggs together and beat well. Set aside. In another small bowl, add almond flour and grated Parmesan cheese and mix well. …
WEBRoll the egg-coated zucchini fry in the almond flour-seasoning mixture until it is fully coated with the flavorful blend. Place fries on a large cutting board or plate, continuing the …
WEB2 large zucchini’s . 1/4 cup almond flour. 1/4 cup parmesan cheese. 1/4 cup Lupin flour (or you can use Pork Rinds) Salt/Pepper to taste. 1 teaspoon of oregano . 1 teaspoon of …
WEBPreheat the oven (or air fryer) to 425 °F (200 °C). Line a baking sheet with parchment paper and place a lightly greased cooling rack on it (see recipe video or step-by-step pictures …
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WEBHeat 2 tablespoons (30 mL) of oil in a pan over medium heat (adjust more/less oil as needed to prevent sticking). Fry zucchini slices in a single layer, with a lid and without …
WEBDirections. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Cut zucchini into 3-inch lengths, then cut each piece into 9 fries. …
WEBDirections. Preheat air fryer to 400 degrees F (200 degrees C). Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in a …
WEBIs zucchini allowed on keto? Yes, absolutely! Zucchini is a low carb vegetable that is rich in nutrients. One medium zucchini contains 6 grams of carbs and 2 grams of fiber. …