Flourless Crepes Recipe

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WEBMar 31, 2023 · These Keto Crepes are thin, flexible, and perfect for a French-style Keto Breakfast. They are so easy to make and with their …

Rating: 4.9/5(120)
Total Time: 5 minsCategory: BreakfastCalories: 127 per serving1. Add all the ingredients into a blender and blend at high speed until creamy and smooth. You may have to stop the blender, scrape down the side of the jug as some flour may pulse on the sides, and repeat blending until smooth. Overall it shouldn't take more than 45 seconds to create a smooth keto crepe batter.
2. Pour the batter into a mixing bowl rest for 5 minutes.
3. Heat a non-stick 10-inch crepe pan - I used a Tefal French Crepe pan - under medium heat. Rub the pan's surface with a piece of absorbent paper covered with a teaspoon of coconut oil or grass-fed butter. Don't leave too much oil on the pan, or you will fry the crepes.
4. Pour 1/3 cup of batter into the pan, then tip and rotate the pan fast to spread the batter as thinly as possible and cover the entire pan. It takes a bit of time and practice. Watch my picture above in the post to see the angle I give to the pan to spread the batter evenly. If your batter is too thick and doesn't spread well, that is ok. Stir in 1 or 2 extra tablespoons of almond milk in the batter to thin it out.

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WEBSep 18, 2019 · Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray. Add ¼ cup of the batter to the skillet and …

Rating: 5/5(5)
Total Time: 15 minsCategory: Breakfast, DessertCalories: 146 per serving1. Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray.
2. Add all the ingredients to a blender and pulse until all combined. The mixture will be thin.
3. Add 1/4 cup of the batter to the skillet and swirl it around the pan until it coats the bottom.
4. Cook for a few minutes until the crepe sets and starts to brown on the bottom.

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WEBOct 20, 2017 · Our flourless keto crepes are here for all. Simple to make, gluten-free, grain-free, keto, and perfect for diabetics. Soft and …

Rating: 4.6/5(73)
Calories: 67 per servingCategory: Breakfast

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WEBSep 20, 2023 · Cook the keto crepes: Grease a 8 inch skillet and set over medium heat. Once the skillet is hot, pour ¼ cup of butter or about 3 tablespoons of the batter into the center of the pan. Tilt the pan until …

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WEBDec 18, 2023 · For sweet crepes, consider fillings like whipped cream, keto-friendly fruit, or sugar-free jam. Step 1: Add all the ingredients to a blender and blend until smooth. Step 2: It should look frothy and have …

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WEBSep 18, 2018 · Instructions. Mix all the ingredients with an electric mixer or in a blender. Preheat the pan (preferably non-stick pan) and using a ladle pour in the mixture to form a thin pancake or crepe. Cook each …

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WEBApr 8, 2022 · Slowly sprinkle in almond flour and salt. Set aside. Preheat a non-stick pan or crepe pan and coat with a little butter, coconut oil, or nonstick spray. Place over low to medium heat. Pour 1/4 cup of crepe

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WEBJun 18, 2024 · How to Make These Easy Keto Crepes: Heat up a skillet on low-medium then heat the coconut wrap for about 5-15 seconds. Turn the heat to low, then flip the wrap. If you are making a chocolate …

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WEBMay 6, 2022 · Instructions. . Combine eggs, half and half, and olive oil in a large bowl and whisk until smooth. If desired, season batter with savory or sweet ingredients as described above. . Lightly spray a 10” non …

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WEBDec 2, 2020 · In a high speed blender, add the softened cream cheese, egg, and milk, and blend until combined. Add the dry ingredients and blend well, until smooth. Transfer the crepe batter into the mixing bowl …

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WEBNov 16, 2020 · Instructions. Add the crepe ingredients to your blender and blend until smooth. Heat a small non stick pan with butter or olive oil cooking spray to coat lightly. Add ¼ cup of batter to the skillet, lift off …

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WEBAdd all ingredients to a blender, then pulse until smooth and well combined. Let rest for a few minutes. 3. In a non-stick pan over medium-low heat, spray just enough cooking spray to cover the bottom of the …

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WEBMar 8, 2017 · Step 1: Mix all ingredients with a stick blender or in a food processor. Your batter will be very liquid. Step 2: Heat butter in a large non-stick frying pan or a crepe pan. Pour in the crepe batter and swirl …

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WEBDec 17, 2018 · Combine well for 1-2 minutes. Optional: add seasonings and mix. Heat a skillet (I used 7 inch skillet) to high heat. Wait until the pan is hot, lower the heat to medium, spray with cooking spray or oil it …

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WEBMay 2, 2016 · Blend on low until the ingredients are completely combined. With the blender running, sprinkle the coconut flour and the xanthan gum over the batter and continue blending until thick, …

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WEBOct 28, 2019 · Line a large baking sheet with parchment paper. In a blender, combine cream cheese, eggs, almond flour, sweetener, almond milk and salt. Puree until smooth and well combined. Let rest 5 …

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