Flourless Crepes Recipe

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WEBMar 31, 2023 · Cooking The Crepes. Finally, heat a 10 inches non-stick crepe pan or skillet over medium heat. Use a piece of absorbent paper …

Rating: 4.9/5(133)
Total Time: 5 mins
Category: Breakfast
Calories: 127 per serving
1. Add all the ingredients into a blender and blend at high speed until creamy and smooth. You may have to stop the blender, scrape down the side of the jug as some flour may pulse on the sides, and repeat blending until smooth. Overall it shouldn't take more than 45 seconds to create a smooth keto crepe batter.
2. Pour the batter into a mixing bowl rest for 5 minutes.
3. Heat a non-stick 10-inch crepe pan - I used a Tefal French Crepe pan - under medium heat. Rub the pan's surface with a piece of absorbent paper covered with a teaspoon of coconut oil or grass-fed butter. Don't leave too much oil on the pan, or you will fry the crepes.
4. Pour 1/3 cup of batter into the pan, then tip and rotate the pan fast to spread the batter as thinly as possible and cover the entire pan. It takes a bit of time and practice. Watch my picture above in the post to see the angle I give to the pan to spread the batter evenly. If your batter is too thick and doesn't spread well, that is ok. Stir in 1 or 2 extra tablespoons of almond milk in the batter to thin it out.

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WEBOct 20, 2017 · Our flourless keto crepes are here for all. Simple to make, gluten-free, grain-free, keto, and perfect for diabetics. Soft and easy low-carb crepes recipe with …

Rating: 4.5/5(63)
Calories: 67 per serving
Category: Breakfast

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WEBJun 14, 2023 · Heat the coconut wrap on low-medium on one side for just a few seconds (5-15 seconds), then turn the heat to low and flip it. Break …

Rating: 4.2/5(5)
Total Time: 10 mins
Category: Dessert
Calories: 250 per serving

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WEBApr 2, 2024 · What are the Ingredients to Make this Keto Crepes Recipe? Eggs: The foundation of the crepes, providing structure and helping to bind all the ingredients together.; Almond Flour: A low-carb, gluten-free …

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WEBDec 2, 2020 · In a high speed blender, add the softened cream cheese, egg, and milk, and blend until combined. Add the dry ingredients and blend well, until smooth. Transfer the crepe batter into the mixing bowl and let …

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WEBOct 28, 2019 · Slowly sprinkle in almond flour and salt. Set aside. Preheat a non-stick pan or crepe pan and coat with a little butter, coconut oil, or nonstick spray. Place over low to medium heat. Pour 1/4 cup of crepe

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WEBSep 18, 2018 · Instructions. Mix all the ingredients with an electric mixer or in a blender. Preheat the pan (preferably non-stick pan) and using a ladle pour in the mixture to form a thin pancake or crepe. Cook each crepe

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WEBMay 6, 2022 · Instructions. . Combine eggs, half and half, and olive oil in a large bowl and whisk until smooth. If desired, season batter with savory or sweet ingredients as described above. . Lightly spray a 10” non-stick …

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WEBNov 16, 2020 · Instructions. Add the crepe ingredients to your blender and blend until smooth. Heat a small non stick pan with butter or olive oil cooking spray to coat lightly. Add ¼ cup of batter to the skillet, lift off the …

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WEBSep 18, 2019 · Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray. Add ¼ cup of the batter to the skillet and swirl it around the pan until it coats the bottom. Cook for a few minutes until the …

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WEBSep 20, 2023 · Cook the keto crepes: Grease a 8 inch skillet and set over medium heat. Once the skillet is hot, pour ¼ cup of butter or about 3 tablespoons of the batter into the center of the pan. Tilt the pan until the …

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WEBMar 8, 2017 · Step 1: Mix all ingredients with a stick blender or in a food processor. Your batter will be very liquid. Step 2: Heat butter in a large non-stick frying pan or a crepe pan. Pour in the crepe batter and swirl it …

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WEBMay 24, 2019 · Instructions. Combine eggs, half and half, and olive oil in a large bowl and whisk until smooth. If desired, season batter with ground cinnamon, vanilla extract, and/or a drizzle of maple syrup.

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WEBDec 17, 2018 · Combine well for 1-2 minutes. Optional: add seasonings and mix. Heat a skillet (I used 7 inch skillet) to high heat. Wait until the pan is hot, lower the heat to medium, spray with cooking spray or oil it up, and …

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WEBOct 28, 2019 · Line a large baking sheet with parchment paper. In a blender, combine cream cheese, eggs, almond flour, sweetener, almond milk and salt. Puree until smooth and well combined. Let rest 5 minutes. …

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WEBMay 2, 2016 · Blend on low until the ingredients are completely combined. With the blender running, sprinkle the coconut flour and the xanthan gum over the batter and continue blending until thick, scraping the sides …

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