WEBJul 26, 2023 · Swap 1 scoop of collagen powder with 1 serving of homemade protein powder. To reduce the natural fruit sugars, use 1/4 …
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WEBMar 7, 2024 · Ingredients: 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1/2 cup spinach; 1/2 cup Greek yogurt; 1 tablespoon honey or maple syrup
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WEBJul 12, 2022 · 1 serving of vanilla protein powder. 1 cup of unsweetened vanilla almond milk. Chia seeds or flax seeds (small amount) 2 tbsp of water. Method: Place the kale in a blender with a couple of tbsp of water …
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WEBMar 5, 2024 · Recipes like our Anti-Inflammatory Lemon-Blueberry Smoothie and High-Fiber Dragon Fruit & Pineapple Smoothie Bowl are fresh and have at least 7 grams of protein per serving for a filling start to …
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WEBDec 27, 2023 · Store blended smoothies in the refrigerator for up to 1 day. Place the smoothie in an airtight jar; the less air touching the smoothie, the better. Stir before serving. To Make Ahead. Prepare the smoothie …
WEBDec 6, 2023 · Method. Wash the strawberries. In a blender, combine the strawberries, banana, protein powder, almond milk, Greek yogurt, and chia seeds. Add ice cubes if …
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WEBApr 29, 2020 · 1.5 C. Unsweetened Almond Milk. 2 Tbsp Ground Chia Seeds. 1 Tbsp MCT Oil or Unrefined Coconut Oil. 2 Scoops Collagen Protein Powder. 1 tsp Ground Turmeric (start slowly if you’re not used …
WEBFeb 29, 2024 · Don’t add juice from the grocery store shelf to your smoothie. Choose liquids like coconut water and unsweetened almond milk like we did for the 5 High …
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WEBFeb 24, 2023 · These healthy weight loss smoothies are packed with greens (spinach or kale), plant-based protein, a little healthy fat from avocado, and plenty of vitamins and minerals. Weight loss green …
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WEBOct 16, 2019 · Weight loss smoothie recipe with Greek yogurt, grapes, and fresh ginger. • 3/4 cup non-fat Greek yogurt. • 1/4 cup pomegranate juice. • 1/2 cup green grapes. • 1/2 …
WEBDec 11, 2023 · This smoothie is perfect for peanut butter lovers aiming to shed some pounds. Indulge in the rich taste while supporting your weight loss journey. The …
WEBAug 20, 2016 · Nut butter: Nut butters like almond butter or peanut butter are also great sources of protein and healthy fats. Add 1-2 tablespoons of nut butter to your smoothie for a protein boost. Tofu: Tofu is a great …
WEBDec 6, 2022 · The 6 grams of fat come from healthy sources like yogurt, coconut milk, and coconut flakes, and the banana will give you some potassium, folate, magnesium, and …
WEBApr 26, 2023 · Nutritionists share their favorite weight loss smoothies, from low-calorie green smoothies to filling protein powder blends. By Elizabeth Berry and Lauren …
WEBJan 7, 2022 · It’s the perfect healthy smoothie for a full boost of morning energy. 5. Green Breakfast Smoothie. You can’t go wrong with a good old-fashioned green breakfast …
WEBDec 13, 2020 · Start your day right with a glass of this fresh and nutritious smoothie, which blends together calcium-rich Greek yogurt, almonds, and broccoli; high-fiber …
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WEBJan 21, 2022 · Apple Celery Smoothie. 275 calories 19 g fiber. The green smoothie is a what you’d find celebs sipping at a 5-star wellness resort in Costa Rica. Fresh squeezed lemon juice, low-sugar green apples and …