Fitness Blender Recipes

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WebIngredients will focus on readily-available whole foods (fruits, vegetables, beans, quinoa, rice, whole grains, nuts, etc., and moderate amounts of minimally-processed meat and dairy). Where possible we will provide …

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WebRecipe Steps steps 3 10 min Step 1 Dissolve 1 box of the flavored gelatin in a bowl with ⅓ cup of boiling water. Step 2 Then add ⅓ cup of cold water …

Rating: 4.5/5(115)
Calories: 76 per servingTotal Time: 10 mins1. Dissolve 1 box of the flavored gelatin in a bowl with ⅓ cup of boiling water.
2. Then add ⅓ cup of cold water and heavy cream and stir until everything is mixed well. It will not look homogeneous because of the cream.
3. Add ice to a blender and pour cooled gelatin mixture over the ice. You may need to put the gelatin mixture into the fridge until it is cool. Blend everything together until smooth. Serve right away or store it in the freezer until use.

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WebThis rich and savory soup recipe can be made chunky without the blender, or smooth and silky using a Vitamix. It has only eight grams of net carbs and 20 grams of protein per serving, making it a …

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WebVanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 …

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WebLow Carb Gingerbread Blender Muffins Ingredients 1/2 cup sour cream 4 large eggs 1 teaspoon vanilla extract 3 cups almond flour Sweetener equivalent to 3/4 cup sugar 1 tbsp cocoa powder 2 …

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Web1/2 vanilla pod. Cinnamon for decoration. Ice cubes. Directions. 1. Pour coffee into a cocktail shaker, add rum and ice cubes, shake. 2. Pour the condensed milk into a tall glass, add a few drops of …

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