Fitness Blender Recipes

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WEBOct 17, 2023 · Melt butter and add in garlic, saute for 2 minutes. Add in the diced zucchini and cook until the zucchini is soft, about 8-10 minutes. Transfer the sauce mix to a blender and blend on high for 2 minutes, …

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WEBAug 9, 2021 · Plus, this recipe has way less sodium, contains no artificial ingredients, and is very affordable! Step 1: Add the cleaned and roughly chopped tomatoes, onions, jalapeño, cilantro, and lime juice to your food …

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WEBNov 24, 2023 · Pumpkin Oat Mini Muffins. These easy pumpkin muffins are packed with oats and chocolate chips. Plus, these mini gluten-free pumpkin muffins are made …

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WEBOct 1, 2023 · This pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce …

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WEBSep 15, 2023 · 14. Grilled Chipotle Chicken and Cauliflower “Rice”. There are 469 mg of sodium in each serving of this recipe. This dish is a lower-carb alternative to traditional rice and chicken. The cauliflower rice is a …

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WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …

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WEBNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. …

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WEBSep 26, 2023 · These dinner recipes meet the American Heart Association 's recommendations for a low-sodium diet so you can keep sodium in check. Recipes

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WEBBBQ Salmon Salad with Kale and Brown RiceDrizzled in Homemade BBQ Honey Mustard Dressing. Healthy Recipes. horizontal_rule. Meal Type:Lunch. Dietary Type:Omnivore. …

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WEBJun 22, 2017 · Instructions. In a medium saucepan over high heat, combine the broth and rice. Cover and bring to a boil, then reduce the heat to low and cook for about 45 …

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WEBSep 30, 2020 · Add 1 cup chicken broth, liquid from the canned corn, and ¼ cup of corn kernels to the blender. Cut the raw bacon strips into thirds and add to the blender. Add ¼ of an onion, 16 ounces of cauliflower florets, …

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WEBApr 25, 2022 · To soak beans overnight, put beans in large container and cover generously with water. Soak for at least 8 hours. Drain and rinse with fresh water when ready to cook. For a quick soak, add 6 cups of water …

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WEBThis popular restaurant dish stars paneer, a fresh Indian cheese that happens to be low in sodium. If you want to make it at home, try our. Creamy Paneer. . Get the recipe. With …

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WEBMar 18, 2024 · Low-Sodium Pesto – The Dairy Free Menu. This 5 minute low sodium sauce recipe is made with delicious and flavorful ingredients such as basil, garlic, lemon …

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