Fish Goujons Recipes

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WEBMar 16, 2016 · Mix a pinch of pepper, salt and chilli powder into the cornmeal. Dip a fish piece into the cornmeal to lightly cover. Shake off …

Ratings: 1
Calories: 215 per serving
Category: Lunches And Quick-Cook Meals
1. Defrost the cod - this will take an hour or two. Then slice into fingers.
2. Preheat the oven to 200C (180C fan / 400F). Mix a pinch of pepper, salt and chilli powder into the cornmeal. Dip a fish piece into the cornmeal to lightly cover. Shake off the excess, then dip into the egg, then into the breadcrumbs.
3. Repeat with every piece of fish, placing them on an oiled baking try as you go.
4. Bake for 12-14 minutes until just golden. You can break one open to make sure the fish is cooked through.

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WEBFeb 27, 2024 · Heat the fryer to 180℃/355℉ or heat oil in a saucepan until it reaches this temperature. Deep fry fish goujons, 2-3 at a time, then remove to a plate lined with …

Category: Appetizer, Canapes, Side Dish, Snack
Calories: 246 per serving
Total Time: 30 mins

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WEBMar 15, 2024 · In a deep saucepan add the oil and heat to 185c. Once the oil is ready, drop each slice of cod into the tempura batter, shake off any access and carefully placed into …

Cuisine: British
Category: Dinner
Servings: 2
Total Time: 45 mins

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WEBDec 21, 2022 · 400 grams fish fillets. Pat the fish dry with a piece of kitchen paper to remove any moisture from the surface. Place a double layer of kitchen paper on a clean plate. This will hold the cooked …

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WEBPreheat the oven to 180 degrees Celsius. Lightly oil a baking tray, cover with an even layer of bread crumbs, and stir through the tablespoon of oil to help the crumbs brown evenly. Bake until golden brown and crunchy. …

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WEBOct 19, 2017 · 4 small-medium cod, plaice, sole or hake fillets skinned, cut into 5cm x 2cm rectangles; 200g fresh white bread crumbs; handful of mixed fresh herbs: parsley, coriander, dill, chives and thyme

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WEBFeb 15, 2024 · Preheat the oven to 200°C (400°F). In a shallow bowl, mix together the flour, paprika, garlic powder, salt, and black pepper. Dip each fish fillet into the flour mixture, making sure to coat both sides evenly.

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WEBJan 6, 2013 · Spray a large baking tray with the spray oil. Step 2. Mix the panko in a large roomy bowl with the garlic granules, salt and pepper. Place the beaten egg white in a large bowl. Step 3. Cut the haddock fillets into …

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WEBSTEP 1. Heat oven to 220C/200C fan/ gas 7. On a baking tray, toss the carrots with the cumin seeds, oil and seasoning. Bake for 30 mins until tender. STEP 2. Meanwhile, grease a non-stick baking tray. Stir the …

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WEBMethod. For the fish, fill a deep-fat fryer or a large, deep, heavy-bottomed pan two-thirds full with vegetable oil. Heat the oil to 190C or until a breadcrumb sizzles and turns golden-brown when

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WEBJul 13, 2012 · Note. Delightful and lightly spiced plaice fillets are served "Goujon" style for a simple family meal or as a starter for a dinner party. These simple plaice goujons can …

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WEBDec 19, 2014 · STEP 2. Lightly oil a non-stick baking tray. Spread the goujons out on the tray and grill for 2-3 minutes each side, until crisp, golden and cooked through. STEP 3. …

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WEBJul 12, 2016 · Zest the lime and mix half of the zest with the flour. Season the flour with salt and pepper. Dip each salmon finger into flour and coat well. Then dip quickly into the egg white. Finally, dip into the …

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WEBPreheat the oven to 200°C/ 400°F/ Gas Mark 6. Peel the potatoes and then using a small sharp knife, cut them into even-sized wedges. Place them in a pan of boiling water and …

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WEBFeb 15, 2020 · STEP 1. Mix the breadcrumbs with the black pepper, lemon zest, parmesan and sesame seeds. Season the fish then coat a few pieces at a time in the flour …

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WEBMay 1, 2015 · Directions. Step 1. Mix the cornflour together with the salt and pepper. Step 2. Put the salt and pepper mixture into a large bowl and coat the fish in the mixture, making sure it is well covered. Coat the fish

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WEBCrack the eggs into a shallow bowl, and lightly beat. Mix the paprika with the breadcrumbs on another plate. Coat the fish goujons with the seasoned flour, dipping them in the …

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