Make the fish fingers in advance and leave them to set in the fridge while you get on with the peas. Serves four. 500g cod, pollock or haddock fillet 50g panko breadcrumbs 50g fine polenta 2 eggs, beaten with a little milk 50g plain flour Salt and black pepper Lemon wedges, to serve For the peas 50g butter 1 … See more
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WEBThomasina Miers’ recipes: homemade fish fingers with … To make the peas, melt the butter with the oil in a large saucepan, add the onions and a good pinch of salt, and fry …
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WEBJul 30, 2021 · Heat the oven to 220C and pour the vegetable oil into a large baking tray. Swirl around and place in the oven to heat up. Blanch the chips in a large pan of lightly …
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WEBNov 12, 2023 · Dip each fish fillet into the flour, then the eggs, and finally coat with bread crumbs. Place on the prepared baking sheet. Bake the fish fillets for 15-20 minutes, or …
WEBJan 27, 2020 · Cut the fish into strips 1.5 x 11 cm / 3/5 x 4.5" (they shink 30% in length). Place fish in Batter, gently mix with rubber spatula to coat. Do not leave sitting around (will become watery), coat immediately. …
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WEB10. Creamy coleslaw. A crunchy, creamy coleslaw is the ideal accompaniment to fish fingers, and if you make your own version, you can make it as healthy as you like. Chop up veggies such as red and white …
WEBFor the mushy peas, chop the potato into 0.5cm slices, pop it into a small saucepan, cover it in boiling water, put the pan over a high heat and put the lid on. Bring it to the boil, turn down the heat a little and leave it to …
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WEBMay 26, 2022 · Arrange the fish fingers on an air-fryer tray or oven-baking tray (line them with baking parchment first). Air-fryer - Fry the fish fingers for 10 minutes. After 10 minutes swap the trays around, turn over the …
WEBPut the peas and baking powder into a bowl, cover in cold water and soak overnight in the fridge. Drain and rinse the peas then place into a pan, cover in cold water, bring to the …
WEBPreheat the oven to 200°C/400°F/gas 6. Scrub the sweet potatoes and slice in half lengthways, then chop into wedges. Place in a large pan of boiling salted water and parboil for 5 to 8 minutes, or until just tender, then …
WEBSep 15, 2021 · Process fish, parsley, rind, juice and garlic until smooth; season. Using spatula, press mixture evenly into pan; turn onto baking-paper-lined tray. Cut into eight …
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WEBPreheat the oil in a large cast iron or heavy bottomed pot, over medium heat. Cut the fillets, horizontally into strips, 1/2-inch thick. Season the fish with salt and pepper. Combine the flours
WEBJun 11, 2017 - There’s an art to mushy peas, starting with a proper portion size. Jun 11, 2017 - There’s an art to mushy peas, starting with a proper portion size. Jun 11, 2017 - …
WEBAug 16, 2012 · Now, when most recipes are given a makeover they just leave out all the good bits…you can probably tell my fish won’t be covered in batter, but I’ve also whipped up healthier versions of creamy tartar sauce, and mushy peas, so you can have your fish and chips with all of the trimmings.
WEBFeb 20, 2009 · 200 g (7oz) low-fat yogurt; ½ tbsp capers; 3 cornichons, finely chopped; Zest and juice of 1 lemon; Small handful flat-leafed parsley, roughly chopped; 40 g (1½oz) plain flour, sifted; 2 medium
WEBPut the baps into the oven. Slice the potato 0.5cm thick, put it into the small pan, cover with boiling water and the lid and bring to the boil. On a sheet of greaseproof paper, season …
WEBJul 23, 2021 · Finally, the tartar sauce uses yoghurt as the base in favour of mayonnaise. This makes the sauce lighter and gives it a lovely fresh acidity that works really well to …