Filet Mignon Steak Recipe

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WebMushroom Red Wine Sauce. 1 1/2 tablespoons olive oil. 6 ounces sliced mushrooms each cut in half. 2 tablespoons minced

Rating: 5/5(7)
Total Time: 50 minsCategory: DinnerCalories: 680 per serving1. The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine mushroom sauce in another container, stir together and refrigerate. 3. Cut about 1 1/2 - 2 inches off of the bottom of the asparagus and then lightly peel the lower half of each spear with a vegetable peeler. Place into a microwaveable serving dish, cover and refrigerate. 4. Remove about 1/4 of the sliced mushrooms from their container and place into a plastic bag and save for another use. Cut the remaining mushrooms in half, return them to their container and cover with plastic wrap.
2. About 40 minutes before Cooking: Remove the filet mignon from the refrigerator and place on a plate to come to temperature. Place an iron skillet (or an oven safe saute pan) on the stove for the meat and a large saute pan on the stove for the mushrooms and red wine sauce. Remove the wet ingredients for the sauce and the mushrooms from the refrigerator. Remove the asparagus from the fridge, add 2 tablespoons of water to the serving dish and cover again. Mince the onion and press or mince the garlic.
3. Procedure: Preheat the oven to 375 and place the rack in the middle position. Preheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season all surfaces with salt and pepper. Add a little oil to the skillet and swirl to coat the bottom. Add the filets to the pan and set the timer for 3-4 minutes (3 for thinner cuts and 4 for a thicker cut). Turn the heat to just a hair above medium. When the timer goes off, flip the meat and set the timer for 2 - 3 1/2 minutes. Turn off the heat, add a small pat of butter to the top of each filet and place into the oven. Set the timer per the suggestions in the chart. If you have an electric thermometer, set the temperature for your desired degree of doneness and stick the thermometer into one of the filets - right into the center but not all of the way through the meat. You want it in the middle.
4. Mushroom and Red Wine Sauce: Place the saute pan over medium high heat. When it gets hot, add 1 tablespoon of olive oil. Swirl to coat the pan. Add the mushrooms to the pan and spread them out in one layer. Turn the timer for 5 minutes or cook until the mushrooms have browned nicely on one side. Shake the pan and turn the mushrooms over. Yes, each one. Reduce the heat to medium and cook about 3 minutes. Push the mushrooms to the sides of the pan. Add the onion and garlic and a little bit of oil to the middle of the pan. Saute until they become soft and translucent. At some point they will become mixed in with the mushrooms. Add the wet sauce ingredients to the pan and a few sprigs of fresh thyme. Bring the sauce up to a simmer. Simmer for 5 minutes or until the sauce just begins to thicken. Adjust seasoning with salt and pepper. Add 2 tablespoons of butter to finish the sauce and stir in. Turn off the heat.

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WebCooked correctly, beef filet mignon tastes like the most tender steak you’ve ever had. It has a mild flavor, minimal marbling, and …

Rating: 5/5(55)
Total Time: 15 minsCategory: Main CourseCalories: 350 per serving

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WebPlace filet mignon steaks in the air fryer basket, so they are not touching each other (cook in batches if necessary). Air fry until they reach your desired doneness. …

Rating: 5/5(33)
Total Time: 16 minsCategory: Main CourseCalories: 709 per serving

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WebAir-fried steak and asparagus bundles. Gluten-free, low-carb, and keto-friendly, these bundles of joy from Bellalimento are perfect for a speedy weeknight dinner that looks pretty impressive on the table. …

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Web14 Healthy Low-Carb Steak Recipes That Are Totally Droolworthy Maya Krampf Feb 12, 2018 I love low-carb steak recipes ! There’s just nothing like a tender, juicy, perfectly prepared

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Web27 Best Keto Steak Recipes - Easy low-carb steak recipes 1 We Made A Magazine With Disney! 2 15 Festive and Delicious Hanukkah Desserts 3 Jack Frost …

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WebTo start this recipe off, you'll sear the beef in the skillet first. Then, make the butter after the beef is seared (it won't be completely cooked all the way through yet). Make The Herb Garlic Butter Let your …

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Web4. These Vegetables Have The Lowest Carb Counts. 5. Starbucks Introduces New Pistachio Cream Cold Brew. Meals & Cooking. Recipes.

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Web4-6 filet mignon steaks - (about 1 1/2" thick, 4-ounce each), at room temperature 1 tbsp butter 1 yellow onion - finely diced 2-4 medium garlic cloves - minced 1 container (14oz / 400g) baby brown mushrooms …

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Web16 oz. filet mignon 2 tbsp. olive oil 1 tsp. salt 12 spears asparagus 4 cloves garlic 1 tsp. lemon juice Instructions Marvel in your gorgeous cut of steak! Use your …

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WebSet the rice aside to cool and set. Prepare 2, 5-ounce filet mignon steaks by sprinkling a pinch of seasoned salt, pepper, and garlic powder over the top of each. Step 4. Heat the …

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Web(A medium-rare steak should reach an internal temperature of 120°F to 125°F). Add any collected juices from the meat to the brown butter, then keep the butter warm. In a …

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Web1 tablespoon dried oregano. ½ teaspoon salt. ¼ teaspoon freshly ground pepper. 16 cherry tomatoes. 10 ounces white mushrooms, stemmed. 1 medium zucchini, halved lengthwise …

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Webcilantro leaves. 8 low-carb soft tortillas (or romaine lettuce leaves, if you're going very low-carb!) Instructions. Preheat a large skillet over medium-high heat with 1 tbsp of oil. Slice …

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WebFilet Mignon with Blue Cheese Butter - low carb Valentine's Day Dinner. This filet mignon with blue cheese butter makes the perfect low carb Valentine's day …

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WebStep Two: Drizzle and rub olive oil on both sides. Sprinkle with salt and pepper. Step Three: Place in the air fryer basket and cook at 400 degrees for 10 …

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Frequently Asked Questions

How do you cook a filet mignon?

Pat the filet mignon steaks dry with paper towels. Sprinkle liberally with salt and pepper. Pan sear. Melt more (plain) butter in an oven-safe skillet over medium-high heat. (I recommend cast iron.) Add the steaks and sear on both sides until browned, flipping only once using tongs. (The steak will not be cooked through at this point.

How to choose the best filet mignon steak?

Thickness: Filet mignon steaks come in a range of thicknesses from 1/2 inch up to 3 inches. Avoid the thinner steaks! The best filet mignon will be at a minimum 1.5 inches thick, preferably 2 inches thick. Color: Choose bright red steak, which means that it’s fresh. Avoid ones that are brown or have dark spots.

How to cook filet mignon steak in air fryer?

Season the filets liberally with sea salt and black pepper on both sides. Arrange the filet mignon steaks in the air fryer in a single layer, so the pieces are not touching or only minimally touching (cook in batches if needed; don’t crowd the basket). Air fry until the filets reach your desired doneness (use a probe thermometer for best results).

How many carbs are in a filet mignon?

This whole pan seared filet mignon dinner serves two (with leftovers!) and is 10 net carbs per serving. Kim is a self taught cook with over 30 years experience in the kitchen.

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