Filet Mignon Cooking Tips

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WebPreheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season …

Rating: 5/5(7)
Total Time: 50 minsCategory: DinnerCalories: 680 per serving1. The night before: 1. Salt all sides of the filet, cover and refrigerate. 2. Put the wet ingredients for the red wine mushroom sauce in another container, stir together and refrigerate. 3. Cut about 1 1/2 - 2 inches off of the bottom of the asparagus and then lightly peel the lower half of each spear with a vegetable peeler. Place into a microwaveable serving dish, cover and refrigerate. 4. Remove about 1/4 of the sliced mushrooms from their container and place into a plastic bag and save for another use. Cut the remaining mushrooms in half, return them to their container and cover with plastic wrap.
2. About 40 minutes before Cooking: Remove the filet mignon from the refrigerator and place on a plate to come to temperature. Place an iron skillet (or an oven safe saute pan) on the stove for the meat and a large saute pan on the stove for the mushrooms and red wine sauce. Remove the wet ingredients for the sauce and the mushrooms from the refrigerator. Remove the asparagus from the fridge, add 2 tablespoons of water to the serving dish and cover again. Mince the onion and press or mince the garlic.
3. Procedure: Preheat the oven to 375 and place the rack in the middle position. Preheat the skillet over medium high heat. Pat each filet dry with a paper towel. Brush all sides generously with olive oil and season all surfaces with salt and pepper. Add a little oil to the skillet and swirl to coat the bottom. Add the filets to the pan and set the timer for 3-4 minutes (3 for thinner cuts and 4 for a thicker cut). Turn the heat to just a hair above medium. When the timer goes off, flip the meat and set the timer for 2 - 3 1/2 minutes. Turn off the heat, add a small pat of butter to the top of each filet and place into the oven. Set the timer per the suggestions in the chart. If you have an electric thermometer, set the temperature for your desired degree of doneness and stick the thermometer into one of the filets - right into the center but not all of the way through the meat. You want it in the middle.
4. Mushroom and Red Wine Sauce: Place the saute pan over medium high heat. When it gets hot, add 1 tablespoon of olive oil. Swirl to coat the pan. Add the mushrooms to the pan and spread them out in one layer. Turn the timer for 5 minutes or cook until the mushrooms have browned nicely on one side. Shake the pan and turn the mushrooms over. Yes, each one. Reduce the heat to medium and cook about 3 minutes. Push the mushrooms to the sides of the pan. Add the onion and garlic and a little bit of oil to the middle of the pan. Saute until they become soft and translucent. At some point they will become mixed in with the mushrooms. Add the wet sauce ingredients to the pan and a few sprigs of fresh thyme. Bring the sauce up to a simmer. Simmer for 5 minutes or until the sauce just begins to thicken. Adjust seasoning with salt and pepper. Add 2 tablespoons of butter to finish the sauce and stir in. Turn off the heat.

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WebRemove your filet mignon from the fridge about 30 minutes before cooking to bring it to room temperature. (This will ensure even cooking.) Make compound butter …

Rating: 5/5(33)
Total Time: 16 minsCategory: Main CourseCalories: 709 per serving

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WebQuick Tips: Before you slice or serve the meat, take it out of the oven and let it sit for 10 minutes. This step is just as important as …

Rating: 5/5(5)
Total Time: 50 minsCategory: Main CourseCalories: 446 per serving1. Preheat the oven to 425°F.
2. Season the beef tenderloin all over with salt and pepper to taste.
3. Heat the olive oil in a skillet over medium high heat, and sear the meat for a few minutes on each side.
4. Mix together the butter, herbs and garlic, and rub the mixture all over the outside of the seared beef tenderloin.

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WebFilet Mignon: Place an oven-safe frying pan over medium high heat. Rub the entire surface of each filet mignon with some of the olive oil. Salt and pepper all sides. Remember – protein loves salt. When the pan is hot (a …

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WebFilet mignon has less marbling than other steak cuts, so be careful because the steak will dry out if you overcook it. To measure doneness using a meat …

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WebDirections. Step 1 Preheat oven to 400°. In a large skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to …

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WebOn a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes. Preheat the oven to 450˚F (230˚C). Generously season …

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Web2 (about 6-ounces each) filet mignon steaks 1 teaspoon olive oil 1 teaspoon coarse salt or sea salt 1 teaspoon fresh ground black pepper Instructions Oven Method Preheat oven to 400˚F. Let steaks rest at …

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WebInstructions. Heat the oven to 275°F. Arrange a rack in the middle of the oven and heat to 275°F. Fit a wire rack over a rimmed baking sheet. Dry and season the …

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WebTo make fried filet mignon: Heat 1 tablespoon of oil in a large skillet over medium-high heat. Don’t overdo it with the oil though, 1 tbsp is more than enough. Add …

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WebHeat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. Add the grapeseed oil. Once the oil beings to smoke, add the filet mignon to …

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WebLog this recipe with the FREE Total Keto Diet app! Ingredients 16 oz. filet mignon 2 tbsp. olive oil 1 tsp. salt 12 spears asparagus 4 cloves garlic 1 tsp. lemon juice …

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WebPlace the skillet with the steaks in an oven preheated to 400°F and cook for 4-5 additional minutes. Measure the temperature of the center of the steaks using a meat …

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WebSeason with a generous pinch of pepper. Heat a dry medium skillet, preferably cast-iron, over medium-high, then add 1 teaspoon of the oil. As soon as the oil is smoking, cook

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WebHow To Cook The Perfect Filet Mignon. First let the meat set out for 30 minutes. Next get your cast iron skillet nice and hot. Add butter and oil to the skillet. …

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