DirectionsStep1Preheat the oven to 350 degrees, and line 2 baking sheets with parchment paper.Step2In a small bowl combine flour, baking soda, salt, and any zest or cinnamon required for your flavor choice.Step3In a separate large bowl or standing mixer whisk butter and sugar, add in egg and vanilla.Step4Mix in apple sauce and 1⁄3 cup of water.Step5Slowly add the dry flour mixture, and mix until just combined.Step6Add in the oats and and remaining add ins and mix until just combined.Step7Place in fridge for 15 minutes minimum or overnight.Step8Using an ice cream scoop dollop out tennis ball sized dollops of cookie dough, giving enough room for a little spreading.Step9Bake for 15-18 minutes until golden brown.Step10Serve hot, or store for breakfasts on the go and enjoy coldIngredientsIngredients¾ cupAll-Purpose Flour½ teaspoonBaking Soda¼ teaspoonSalt2 tablespoonsUnsalted Butter (at room temp)1 cupAll-Natural Zero Calorie Brown Sugar (or traditional light brown sugar)1 Egg1 teaspoonVanilla Extract½ cupUnsweetened Apple Sauce2 cupsQuick Oatsadd Add-Ins (Choose One Flavor Below)1 ¾ cupsSemi Sweet Chocolate Chips1 ½ cupsWhite Chocolate Chips½ cupMacadamia Nuts (chopped)1 ¼ cupsRaisins2 teaspoonsCinnamon1 cupDried Cranberries1 Orange (Zest of)1 cupBlueberries (frozen)1 Lemon (Zest of)½ cupDried Strawberries (freeze)½ cupDried Peaches (chopped)1 cupApples (diced)½ cupCoconut (unsweetened shredded)¼ cupPeanuts¼ cupAlmonds¼ cupCashewsSee moreNutritionalNutritional86 Calories2.6 gTotal Fat15 mgCholesterol13 gCarbohydrate96 mgSodium2.5 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore further20 Healthy Breakfast Cookies - Insanely Goodinsanelygoodrecipes.com44 Lightened-Up Cookies That Curb Snack Attacks - Taste …tasteofhome.comLow Calorie Cookies With Only 20 Calories Each - No Cheat …cheatdaydesign.comHomemade Healthy No-Bake Breakfast Cookieshomemademastery.comLow Fat Breakfast Cookies - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback
Fiber Cookies
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WEBMay 24, 2023 · A low-fiber diet limits the types of vegetables, fruits and grains that you can eat. Some of the foods that are allowed on a low-fiber diet include milk, cheese, yogurt, meat, fish and eggs. People who are lactose intolerant should avoid milk and dairy products if they cause stomach pain or diarrhea. The ability to digest food varies from
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