Fat Free Tzatziki Recipes

Listing Results Fat Free Tzatziki Recipes

WebAug 4, 2010 · Strain the yogurt in a fine mesh sieve or coffee filter over a bowl for a few hours in the refrigerator. Cucumber: Scoop out the …

Rating: 4.9/5(18)
Total Time: 10 mins
Category: Appetizer, Condiment
Calories: 18 per serving

Preview

See Also:

Show details

WebSep 28, 2017 · Add coconut yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil (optional). …

1. Finely grate cucumber with the skin on - should yield about 1 cup (amount as original recipe is written // adjust if altering batch size). Then either set in a fine-mesh strainer set over a small mixing bowl or transfer to a clean, thin towel and squeeze out excess moisture. The remaining amount should be about 1/4 cup (amount as original recipe is written // adjust if altering batch size).
2. Add coconut yogurt to a large mixing bowl and add strained cucumber, garlic, dill, salt, pepper, lemon juice, and olive oil (optional). Stir to combine.
3. Taste and adjust flavor as needed, adding more salt for overall flavor, garlic for zing, lemon for acidity, or dill for herbiness.
4. Serve immediately, or store in the refrigerator (where it will thicken) up to 5 days, sometimes longer depending on freshness of yogurt.

Preview

See Also:

Show details

WebJul 14, 2021 · Peel the cucumber and chop it into very fine pieces. In a small bowl add the Greek yogurt, cucumber, olive oil, sea salt, ground black pepper, garlic cloves, fresh dill, and lemon. Stir the sauce ingredients …

Preview

See Also:

Show details

WebJul 19, 2014 · Instructions. Chop a seeded cucumber into small 2-centimeter pieces. Place yogurt in a small bowl and add the cucumber. Add the juice of a small lemon, garlic, and fresh herbs. Stir to combine. Serve …

Preview

See Also:

Show details

WebMar 2, 2022 · Then add the greek yogurt, cucumber, and the rest of the ingredients to a medium-sized bowl and mix it all together until it is combined into a creamy sauce. Top with more fresh dill, some ground …

Preview

See Also: Healthy RecipesShow details

WebJun 22, 2022 · Do this until all the liquid is out. In a large mixing bowl, add the cucumber, yogurt, garlic, 1/2 Tbsp of the olive oil, dill, lemon juice and salt. Mix until everything is well combined. Let rest for a few minutes for …

Preview

See Also: Healthy RecipesShow details

WebJan 14, 2022 · Line a clean mixing bowl with a clean thin kitchen towel. Place the grated cucumber in the towel and squeeze out excess moisture. After straining there should be ½ cup grated cucumber. Combine the …

Preview

See Also: Share RecipesShow details

WebMay 26, 2023 · Use low-fat or full-fat yogurt. You can easily make this tzatziki recipe low-fat and low-cal by using 0% or non-fat Greek yogurt. Make it spicy. Feel free to add 1 teaspoon of cayenne pepper or hot …

Preview

See Also: Share RecipesShow details

WebJun 22, 2020 · First, place the diced cucumber in a bowl and sprinkle a bit of salt on top. Let it sit for 10 minutes to release any extra moisture. Meanwhile, mix the Greek yogurt, lemon juice, dill, garlic, salt, and …

Preview

See Also: Healthy RecipesShow details

WebJun 10, 2022 · Wrap the grated cucumber in a kitchen towel or several layers of paper towels and squeeze out the excess moisture into a bowl or over the sink. Set aside. Step #3: Mix together all of the ingredients. In a …

Preview

See Also: Keto RecipesShow details

WebFeb 18, 2024 · Scoop seeds out of the cucumber with a small spoon. Place cucumber in a mini food processor or grate with a box cheese grater. Drain the liquid from the cucumber in a metal strainer and sprinkle with a little …

Preview

See Also: Share RecipesShow details

WebSep 25, 2016 · Instructions. Coarsely grate your cucumber. Now, over the sink squeeze as much juice as possible from the grated cucumber. Next add all the ingredients into a medium sized bowl and mix well.

Preview

See Also: Healthy RecipesShow details

WebMay 18, 2010 · Use a box grater to shred the cucumber. Place the grated cucumber on a kitchen towel and squeeze out the excess water. Mix ingredients. Place the cucumber in a bowl with the Greek yogurt, …

Preview

See Also: Healthy RecipesShow details

WebDirections. Grate the cucumber and place it in a fine strainer over a bowl. Salt the cucumber and allow it to drain until most of the juices come out, approximately 10 minutes. Squeeze out the

Preview

See Also: Food RecipesShow details

WebDec 4, 2018 · Place the grated cucumber in a bowl with some finely chopped mint (if using) and minced garlic. Add lemon juice and salt and stir. Fold in the yogurt (pic 4). Taste and season further if needed. …

Preview

See Also: Share RecipesShow details

WebApr 24, 2014 · Set aside for 10 minutes. Then, using your hands, squeeze as much of the liquid as you can from the cucumber. Discard the liquid. Place the squeezed cucumber into a bowl and add the yogurt, crushed …

Preview

See Also: Healthy Recipes, Healthy Meals RecipesShow details

WebHow to Make Greek Tzatziki Dip: Add the yogurt, garlic powder, dill and salt to a medium bowl. Use a cheese grater to shred the cucumber, and add to the yogurt. Mix well and serve. Special Tip: In the recipe card below, you …

Preview

See Also: Share RecipesShow details

Most Popular Search