WEBStep 3. Preheat an oven to 450 F. In a heavy bottomed saute pan, heat over medium-high heat until the pan is very hot. Add in the coconut oil. …
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WEBJan 7, 2021 · Take the garlic cloves, slather them in some of the butter herb mixture and push them into the roast, making sure they are completely …
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WEBOct 13, 2015 · Eye of Round Roast Recipe. By Caitlin Tilton. Preheat oven to 500° F. 3 LB Eye of Round Roast. Season with salt and pepper, garlic powder, maybe lemon …
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WEBDec 22, 2017 · Cover with plastic wrap and let it sit in the fridge overnight, or for an hour minimum. Heat the oven to 225 F. Spray the beef with a light coating of olive oil and sear on a heavy skillet over high heat on all …
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WEBJan 4, 2022 · Pat dry with paper towel. Preheat air fryer at 390°F for 10 minutes. Cut (6-8) ½ " slits on top of roast. Peel and cut garlic clove in half and put garlic pieces into the openings of the roast. * Sprinkle roast …
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WEBApr 9, 2023 · 2 teaspoons fine grind sea salt or kosher salt, 1 teaspoon black pepper, 4 pound eye of round roast, 1 teaspoon dried thyme leaves. Turn the Ninja Foodi or Instant Pot on high sear/sauté and heat the pot …
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WEBMar 25, 2020 · Prep the roast. Allow the beef to come to room temperature 20 to 30 minutes before cooking. Pat the eye of round roast dry and season all over with salt and pepper. Liberally coat with Ooomami Rub …
WEBHeat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared …
WEBNov 20, 2023 · Preheat the oven to 350 degrees. In a small bowl, prepare the herb butter by combining the butter, herbs, garlic, salt, and pepper. Remove the roast from the refrigerator and place it on a large baking …
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WEBI'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 …
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WEBDec 31, 2023 · Preheat the oven to 450 °F (230 °C). Take the meat out of the refrigerator to bring it to room temperature. In a small bowl, mix the thyme, salt, onion or garlic powder, …
WEBJan 28, 2021 · Preheat oven to 250°F and pat the roast dry with a paper towel. Cut the yellow onion into a large dice. Combine the garlic powder, pepper, salt, rosemary and thyme in a small bowl. Rub the roast on all …
WEBApr 27, 2022 · Preheat the oven to 325 degrees. Season the eye of round roast, covering all sides with the pot roast seasoning. Heat the butter in dutch oven on medium-high heat. Once the pan is hot, and the butter …
WEBDec 14, 2021 · Instructions. Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over with 2 …
WEBInstructions. Generously pepper the roast. 1 eye of round roast, cracked or coarse ground black pepper. Place roast in a baking dish lined with aluminum foil or sprayed with cooking spray. Place the roast in a …