Eye Round Beef Recipes

Listing Results Eye Round Beef Recipes

WebMain Dishes Paleo Net Carbs 1.8 g Fiber 0.4 g Total Carbs 2.2 g Protein 36.4 g Fats 19.7 g 351 cals Ingredients Create Shopping List Beef Eye Round Boneless Roast by Market …

Rating: 3.5/5(3)
Calories: 351 per servingTotal Time: 1 hr 45 mins1. In a gallon sized plastic bag, combine the ingredients except the coconut oil. Be sure to smash the garlic cloves with the side of a knife before adding the marinade.
2. Place the meat into the bag and close it. Massage the meat for a minute and place into the fridge to marinate overnight or at least 5 hours. Every time you open the fridge, turn the meat over.
3. Preheat an oven to 450 F. In a heavy bottomed saute pan, heat over medium-high heat until the pan is very hot. Add in the coconut oil. Dry the marinade off the meat. Place the meat into the pan to sear it. Let it sear for 5 minutes on each side.
4. Place it in the oven at 450 F for 30 minutes, then lower the heat to 350 F to allow it to reach temperature about another 30-40 minutes. I pull the meat when it is at 135 F because the temperature will continue to rise. The meat is done with the internal temp rises to 145 F.

Preview

See Also: Low carb ground beef recipes for dinnerShow details

WebJul 19, 2020 · Slicing it thinly really helps! Beef Internal Temperatures Cooking Guideline Blue in the middle – 110 degrees Fahrenheit – when …

Cuisine: AmericanCategory: Main CourseServings: 10Estimated Reading Time: 5 mins1. Remove your roast from all its packaging and let it sit out for an hour until it’s about room temperature.
2. Place a roasting rack (I use oven safe metal cooling racks for smaller roasts) onto a cookie sheet that has at least a 1/2 inch high rim. Place the roast on top of the baking sheet, fat cap side UP.
3. Combine the butter and herbs ( minus the garlic cloves) together in a bowl.
4. Using a sharp little knife, cut small slits into the top fat cap of the roast in an even placement through the top. Take the garlic cloves, slather them in some of the butter herb mixture and push them into the roast, making sure they are completely stuffed into the beef.

Preview

See Also: Low carb meat recipesShow details

WebJan 4, 2022 · Preheat air fryer at 390°F. for 10 minutes. Cut (4-6) ½" slits on top of the eye round. Cut the garlic cloves in half or thirds if they are larger. Insert the pieces in the slits …

Rating: 5/5(3)
Calories: 184 per servingCategory: Dinner

Preview

See Also: Low carb chicken recipesShow details

WebOct 13, 2015 · Preheat oven to 500° F 3 LB Eye of Round Roast Season with salt and pepper, garlic powder, maybe lemon pepper, or whatever you like. Put roast in the oven and turn down oven to 475°. Bake for 21 …

Preview

See Also: Zero carb ground beef recipesShow details

WebSep 28, 2022 · keto herb butter roast sliced with herbs on top If you can’t find an eye of round roast, a chuck roast would work as well. It will have a bit more marbling and require less baking time. Other cuts that work well …

Preview

See Also: Low carb stew meat recipesShow details

WebDec 14, 2021 · Instructions. Trim the excess surface fat from 1 (2 1/2- to 3-pound) beef eye of round roast if needed. Pat dry with paper towels and season all over with 2 teaspoons …

Preview

See Also: Share RecipesShow details

WebNov 25, 2020 · First, season the roast. To do this, rub the beef with salt and pepper all over. You can add more spices here if you want more flavor. Next, sear the roast on the stove. Heat a large non-stick frying pan over …

Preview

See Also: Beef RecipesShow details

WebPreheat oven to 450°F. 232°C. . In a small mixing bowl combine oregano, rosemary, thyme, salt, dry mustard and pepper. Rub mixture evenly on eye of round roast and place in a …

Preview

See Also: Beef RecipesShow details

WebJul 7, 2021 · What You Need A large enough roasting pan so that there’s plenty of space around your roast (so it doesn’t steam) – see my notes below Beef roast – inside/outside round, top round, eye of round, …

Preview

See Also: Beef Recipes, Dinner RecipesShow details

WebFeb 22, 2023 · Mix garlic, oil, salt, pepper, and thyme into a paste; rub all over beef roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, preheat the oven to 500 degrees F (260 degrees C). Place …

Preview

See Also: Share RecipesShow details

WebOct 14, 2023 · 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried rosemary 1 teaspoon dried thyme

Preview

See Also: Beef RecipesShow details

WebOct 22, 2023 · onion, beef eye round roast, vegetable oil, worcestershire sauce and 6 more Nana's Marinated Roast Beef Supper for a Steal sugar, vinegar, dry mustard, pepper, salt, garlic, olive oil and 1 more

Preview

See Also: Share RecipesShow details

WebDec 6, 2022 · The creamy gravy. It's addicting, for sure. There is no denying that this crockpot beef stroganoff is scrumptious. The sauce if my favorite part! 😉 Family Friendly Because I am the only one on a ketogenic diet in …

Preview

See Also: Beef RecipesShow details

WebOct 30, 2019 · Refrigerate it overnight or for at least 4 hours. Preheat the oven to 250-F, then drain the meat from the marinade. Cut deep slits into the roast with a sharp paring knife, then stuff garlic cloves into the slits. …

Preview

See Also: Share RecipesShow details

WebMay 11, 2022 · Add the seared eye of round to a crock pot / slow cooker. Then, add the water and bouillon cubes. Sprinkle the eye of round roast with the roast beef rub. Set the crock pot to low and cook for 8 hours. …

Preview

See Also: Beef RecipesShow details

WebSprinkle all sides of 4 lb. eye of round roast evenly with salt. Wrap with plastic wrap and refrigerate 6-18 hours. The longer you let it sit the more tender it will become. But don't …

Preview

See Also: Beef Recipes, Food RecipesShow details

Most Popular Search