WEBMay 24, 2018 · 2 lb. eye-of-round roast (all visible fat discarded) 1 tsp. olive oil; 1/2 cup water; 1/8 tsp. salt; For the Rub: low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment
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WEBApr 9, 2023 · You want about ¼" fat cap on one side. Combine the seasonings and rub all over the roast. 2 teaspoons fine grind sea salt or kosher salt, 1 teaspoon black pepper, 4 pound eye of round roast, 1 teaspoon dried thyme leaves. Turn the Ninja Foodi or Instant Pot on high sear/sauté and heat the pot for a few minutes.
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WEBApr 27, 2022 · Preheat the oven to 325 degrees. Season the eye of round roast, covering all sides with the pot roast seasoning. Heat the butter in dutch oven on medium-high heat. Once the pan is hot, and the butter begins to bubble, sear the roast on all sides for 5 to 6 minutes then transfer it to a plate. Add mushrooms, carrots, onion, and garlic to the pot
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WEBFeb 22, 2023 · Mix garlic, oil, salt, pepper, and thyme into a paste; rub all over beef roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, preheat the oven …
WEBOct 11, 2021 · Let the roast sit on the counter for 45 minutes to an hour and preheat the oven to 500 degrees. Make the garlic herb seasoning by mashing together pressed garlic, dried herbs, black pepper, red pepper flakes, remaining salt and avocado oil into a paste. Using your hands, rub the seasoning paste all over the roast.
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WEBJan 28, 2021 · Preheat oven to 250°F and pat the roast dry with a paper towel. Cut the yellow onion into a large dice. Combine the garlic powder, pepper, salt, rosemary and thyme in a small bowl. Rub the roast on all sides with the dry rub. Heat oil in a large cast iron skillet over medium heat.
WEBMar 23, 2023 · Crock Pot Eye of Round Roast: Add 1 cup beef broth, minced garlic, sliced onion, halved red potatoes, and carrots to a slow cooker. Cook on low for 8-10 hours. Herb Rubbed Eye of Round Roast: After searing the roast add a tablespoon of dijon mustard, fresh minced garlic, fresh thyme and fresh rosemary to the outside of the roast.
WEBHeat a large non-stick frying pan over medium-high heat. Add the beef and sear for 2 minutes on each side. Make sure all of the sides are browned! Insert the trivet in the Instant Pot and add 1 cup of water. Put the seared eye of round roast on a trivet. Close the lid of the Instant Pot and turn the valve to a sealing position.
WEBDec 14, 2020 · For the Gravy. Combine the softened butter and flour in a small bowl and set aside. Place the roasting pan with the beef drippings and accumulated juices over MEDIUM heat and add the red wine. Whisk, scraping up any browned bits from the bottom, for several minutes to cook off some of the wine.
WEBDec 18, 2021 · Eye of round roast cooked low and slow to 130 degrees Fahrenheit, resting under foil tent. Step 9. About 20 minutes before you are ready to eat, preheat your oven to 500-550 degrees Fahrenheit (260-288 degrees Celsius). Once your oven is preheated, reverse sear your eye of round roast for about 10 minutes or until a nice …
WEBFeb 19, 2022 · Preheat the oven to 325 F. Complete steps 1 thru 4, but transfer the braising mixture to a suitably sized Dutch oven. Place the browned roast (and any natural juices from while it was resting) amidst the braising mixture. …
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WEBMar 25, 2020 · Prep the roast. Allow the beef to come to room temperature 20 to 30 minutes before cooking. Pat the eye of round roast dry and season all over with salt and pepper. Liberally coat with Ooomami Rub on all sides. Preheat the oven to 450 degrees F. In a small roasting pan, arrange the stew meat, carrots, onion, and garlic.
WEBSep 10, 2021 · Coat the entire roast with 4 tablespoons of herb butter. Place roast, fat side up, on a rack in a roasting pan. Roast for 15 minutes. Reduce heat to 300 degrees F and roast for an additional 40-50 minutes, or until a meat thermometer reads 135 degrees F.
WEBFeb 25, 2023 · Cook the roast: Place the lid on and cook on low for 10 hours or on high for 5 hours. Shred or slice: After slow cooking eye of round roast the juicy meat easily pulls apart. Shred with two forks right in the slow cooker or slice on a cutting board. Serve: Serve hot with the vegetables and au jus.
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WEBJan 23, 2023 · Preheat oven to 275 degrees F and get roasting pan with a rack ready. In a small bowl, combine pepper, garlic powder, onion powder, paprika, parsley, coriander and red pepper flakes. Mix well and sprinkle on the roast all around. Preheat large non-stick skillet on medium heat and add remaining 1 tablespoon oil.
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WEBNov 15, 2023 · Step 1- Prep work: Preheat the oven to 480F/250C and set the meat on the counter so it comes to room temperature. In a small bowl, combine the salt, black pepper, and dried herbs. Step 2- Season the meat: Rub olive oil over the roast, then evenly coat the roast with the herb mixture.