Energy Bliss Balls Recipe

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DirectionsStep1Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.Step2Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)Step3Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)Step4Use a spatula to fold in the chocolate chips and press them into the mixture.Step5Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freezeIngredientsIngredients1 ½ cupsAlmonds½ cupCoconut (shredded, unsweetened)⅓ cupGolden Flaxseed Meal¼ teaspoonSea Salt⅔ cupPeanut Butter (creamy natural, the kind that 's a little runny; stir well before using)⅓ cupZero Sugar Maple Syrup (Wholesome Yum)1 teaspoonVanilla Extract½ cupSugar-Free Dark Chocolate ChipsNutritionalNutritional87 Calories7 gTotal Fat3.5 gCarbohydrate20 mgSodium2.7 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore further3 Ingredient Keto Peanut Butter Balls (Low Carb) - …beamingbaker.com10 Easy Protein-Packed Keto Energy Balls - Pretty …prettyhealthystuff.com4 Ingredient Keto Chocolate Energy Balls - Beaming Bakerbeamingbaker.comPeanut Butter Protein Balls (No Bake) - Wholesome Yumwholesomeyum.comPeanut Butter Low Carb Protein Balls - Keto Fat & Energy …thesoccermomblog.comRecommended to you based on what's popular • Feedback

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    Keto Energy Balls

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  • WebApr 9, 2021 · 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ tsp vanilla extract. 1. Add all the ingredients for the keto energy balls into a medium …

    Servings: 8
    Total Time: 10 mins
    Category: Breakfast
    Calories: 89 per serving

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    WebJan 29, 2023 · How To Make. There's no getting away from needing a food processor to make these energy balls. Blitzing the dates and nuts will …

    Rating: 4.7/5(21)
    Total Time: 15 mins
    Category: Snack
    Calories: 116 per serving
    1. Remove the seeds from the room temperature dates.
    2. Add all ingredients to a food processor or high speed blender and blitz for a minute or two until all combined into a crumb like mixture.
    3. Using slightly damp hands (to avoid mixture sticking) roll into 12 equal sized balls. (I like slightly smaller than golf ball size)
    4. Put into an air tight container to set in fridge for a couple of hours before eating.

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    WebDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a …

    1. In a high-speed blender or food processor, add your nuts and blend until a crumbly texture remains. Do not over-blend, as this will result in nut-butter.
    2. Add your Medjool dates and blend until thick and combined. Add your cocoa powder. Continue blending or pulsing, regularly scraping down the sides to ensure it is fully mixed.
    3. Pour the chocolate energy ball batter in a large bowl. Lightly wet your hands, form the dough into small balls and place on a lined plate and refrigerate for 10 minutes, or until firm.

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    WebApr 19, 2022 · How To Make Keto Energy Balls. For a complete list of ingredients and instructions, please scroll down to the recipe at the bottom of this page. This recipe

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    WebOct 17, 2021 · In a large bowl add peanut butter, almond flour, chopped walnuts, vanilla extract, unsweet shredded coconut, sweeteners, and mix to combine. Next fold in chocolate chips. Using a small cookie scoop, …

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    WebJul 9, 2019 · Instructions. Combine together 1 cup of blanched almond meal or almond flour with 1 cup of shredded unsweetened coconut, pinch of salt and sweetener with a spoon …

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    WebYield: 8. Prep Time: 5 minutes. Total Time: 5 minutes. These chocolate coconut low carb protein balls take only minutes to make and are great to have on hand for a healthy, sweet keto friendly treat. These energy bites …

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    WebJul 28, 2021 · How to make Keto Lemon Bliss Balls. In a mixing bowl, add the almond flour, coconut, and sweetener. Mix together. Add the remaining ingredients, except the extra coconut, and mix into a thick dough. Take …

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    WebStore all of your keto coconut lime balls in an air tight container in the refrigerator. They will stay fresh that way and chilling the balls will help hold their shape.You can also freeze the low carb energy bites too! Simply …

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    WebFeb 11, 2024 · Instructions. Combine all the ingredients in a bowl with your hands and then roll into 10 bliss balls. 1 cup almond flour, 1 scoop low carb vanilla protein powder, 3 tablespoon coconut oil, ¼ teaspoon …

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    WebApr 8, 2023 · Instructions. In a food processor or blender, pulse the nuts and seeds until they are finely chopped. Add the dried fruit, nut butter, shredded coconut, cacao powder, …

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    WebMix the dry ingredients in a medium bowl. Place the butter, nut butter and coconut oil in a microwave dish and zap until just melted. Add the dry ingredients to the butter mixture and stir until combined. Allow to cool …

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    WebJan 4, 2016 · Method. 1. Line a baking tray with baking paper. 2. Place all of the ingredients into a food processor and blend until a dough begins to form. If the mixture looks and feels a bit dry, add a little water.

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    WebJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and …

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    WebOct 26, 2020 · How To Make Chocolate Chip Energy Balls. Yep, this recipe comes together in just 4 easy steps and 15 minutes. Mix. Add all of the ingredients to a large mixing bowl. Stir everything together until it’s …

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    WebServings: 12 balls. Calories: 93kcal. Net Carbs: 1g. Protein: 2.1g. Jump to Recipe Print Recipe. Crunchy Paleo caveman’s balls are a delicious dairy-free chocolate sweet treat, …

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