DirectionsStep1Remove the seeds from the dates. If they are already soft and pliable they are ready to go. If they are hard or firm from being in the fridge or cold weather generally, then soak them in hot tap water for approx 10 minute…Step2Add all ingredients to a food processor or high speed blender and blitz for a minute or two until all combined into a crumb like mixture.Step3Using slightly damp hands (to avoid mixture sticking) roll into 12 equal sized balls. (I like slightly smaller than golf ball size)Step4Put into an air tight container to set in fridge for a couple of hours before eating.Step5Bliss balls will keep for upto 4 days in an air tight container in the fridgeIngredientsIngredients1 ½ Medjool Dates (cups/12 Oz)⅓ Macadamia Nuts (cup/2.5 Oz. see note 3)1 tablespoonNatural Peanut Butter (see note 4)1 tablespoonUnsweetened Cacao Powder¼ teaspoonGround Cinnamon (optional)NutritionalNutritional130 Calories5 gTotal Fat23 gCarbohydrate0.9 mgSodium1.4 gProteinFrom mysugarfreekitchen.comRecipeDirectionsIngredientsNutritionalExplore further12 Easy No Bake Energy Bites Recipes - Life Made Sweeterlifemadesweeter.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.ca3 Ingredient Healthy No Sugar Added Paleo Energy Balls …beamingbaker.comHealthy Bliss Ball Recipes My Sugar Free Kitchenmysugarfreekitchen.comPeanut Butter Bliss Balls My Sugar Free Kitchenmysugarfreekitchen.comRecommended to you based on what's popular • Feedback
Low-Fat Cinnamon Energy Balls
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WebOct 10, 2020 · Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your …
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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …
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WebFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is …
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WebApr 9, 2021 · 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ tsp vanilla extract. 1. Add all the ingredients for the keto energy balls into a medium-sized bowl and mix everything thoroughly …
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WebJan 4, 2016 · Method. 1. Line a baking tray with baking paper. 2. Place all of the ingredients into a food processor and blend until a dough begins to form. If the mixture looks and feels a bit dry, add a little water.
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WebJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture holds together, about 30 minutes. …
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WebApr 18, 2023 · Process dry ingredients. In a food processor, combine cashews, almonds, coconut, sea salt, and vanilla bean powder. Blend until the mixture reaches a fine consistency. Add dates. Add the medjool …
WebApr 8, 2023 · Instructions. In a food processor or blender, pulse the nuts and seeds until they are finely chopped. Add the dried fruit, nut butter, shredded coconut, cacao powder, and salt. Pulse until the mixture comes together …
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WebJul 28, 2021 · How to make Keto Lemon Bliss Balls. In a mixing bowl, add the almond flour, coconut, and sweetener. Mix together. Add the remaining ingredients, except the extra coconut, and mix into a thick dough. Take …
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WebPlace all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add. Stir to combine. If the mixture seems too wet, add a bit more …
WebMay 5, 2021 · We love using dates for our bliss ball recipes — these are the most common combinations! Peanut Butter Bliss Balls. Matcha Protein Bliss Balls. Coconut Almond …
WebAug 8, 2017 · Add all ingredients to a food processor fitted with an S-blade. Process and mix for 1-2 minutes, stopping and scraping the sides a few times, until everything has turned …
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WebMay 16, 2024 · These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these …
WebJul 9, 2020 · Healthy low-fat no dates chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes.. It’s one of those vegan bliss ball recipes that is: perfect for …
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WebJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and …
WebMay 29, 2023 · Instructions. Add the walnuts and pulse until finely chopped. Make sure there are no big chunks left. Add the rest of the ingredients into a food processor and blend on high for 1-2 minutes, until a sticky dough …