Energy Ball Bars Recipes

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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
2. Roll into 1-1 ½ inch size balls. *
3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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WebSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …

1. Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you'd like to add. Stir to combine. If the mixture seems too wet, add a bit more oats. If it's too dry, add a bit more nut butter. It should resemble a somewhat sticky dough that holds together when lightly squeezed. Place the bowl in the refrigerator for 30 minutes to set (this will make the balls easier to roll later on).
2. Remove the bowl from the refrigerator and portion the dough into balls of desired size. (I use a cookie scoop to make mine approximately 1 inch in diameter). Enjoy!

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WebJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture holds together, about 30 minutes. …

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WebDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step 2- Add the rest of the ingredients. Add the …

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WebDec 17, 2018 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the freezer, and drizzle some melted chocolate …

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WebMay 23, 2019 · dried cranberries. honey. shredded coconut. cinnamon. Add all of the ingredients to a large bowl. Stir. And roll. Place rolled balls on a lined or non-stick baking sheet and chill in the refrigerator for 30 minutes. …

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WebOct 9, 2020 · Process until mixture is well combined. Add cranberries and flax or hemp seeds and pulse briefly until combined. Scoop out approximately one tablespoon of the mixture and, using your fingers, …

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WebJan 15, 2021 · Almonds - You can use chopped almonds, chopped walnuts or chopped pecans in this recipe and they all taste delicious.; Almond flour - I like to use superfine almond flour in these bars which is a grain free, …

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WebLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side …

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WebMar 8, 2024 · Combine: Mix all bar ingredients in a large bowl until well combined. Compress: Press mixture firmly into the prepared pan for an even layer. Optional Topping: Melt chocolate chips and oil, then drizzle or pipe …

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WebMar 26, 2020 · Carefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly. Run a sharp knife under hot water for 10-seconds then dry and score the bars

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WebMar 12, 2024 · Mix ingredients: Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter. Form into balls

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WebJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and …

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WebToast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut butter mixture. Press the mixture into a …

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WebJan 7, 2019 · 3 Ingredient Healthy No Sugar Added Paleo Energy Balls (V, GF): a fruit-sweetened recipe for salty ‘n sweet healthy energy balls! Oil-Free, Paleo, Vegan, Gluten-Free, Dairy-Free, Low-Carb, No Sugar …

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WebPlace all ingredients in a good food processor or similar and blend until the mixture is homogeneous and no longer lumpy. Form small balls with your hands. Roll in cocoa …

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