WebDirections. Put all the ingredients into a blender and process until smooth. Serves 1. Serving size: 2 cups. Per serving (made with nonfat milk and …
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Web3 tablespoons sliced almonds. Directions. Combine the banana, fruit, almonds and oats in a lidded plastic container. Seal and freeze. When ready to eat, empty the contents of the container into a blender. Add the milk …
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WebIngredients: 1 medium very ripe banana, broken into chunks and frozen. ¾ cup milk of choice, plus more as needed. 1 tablespoon peanut butter. Directions: Place all of the …
Web3-Ingredient Peanut Butter Banana Smoothie. Watermelon Basil Flavored Water. Green Smoothie with Yogurt, Pear and Ginger. Breakfast Smoothie Pack. White Sands …
WebRecipes - Ellie Krieger. Breakfast / Brunch / Bakery. Smoothies and Sippables. Snacks and Starters. Soups. Sandwiches and Toasts. Starter/Side Salads. Main Course Salads. Meat Main Dishes.
WebDirections. In a small bowl, stir together the sugar, instant espresso, if using, and cocoa powder. Add the boiling water and stir until dissolved. (If using regular espresso, stir the sugar and cocoa into the coffee until …
WebJul 12, 2022 · Breakfast Smoothie Packs. This thick, milkshake-like recipe will put you on the right track for busy mornings: The idea is to fill separate containers with all the …
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Web3/4 cup (1%) low-fat milk or plant milk of choice. 2 tablespoons sliced or slivered almonds (unsalted) 1 tablespoon unsweetened shredded coconut. 1/8 teaspoon vanilla extract. Pinch freshly ground nutmeg. Directions. In …
WebAug 29, 2022 · Ellie Krieger. ·. August 29, 2022 ·. This thick, milkshake-like recipe will put you on the right track for busy mornings: The idea is to fill separate containers with all the …
WebWatch how to make this recipe. Put all ingredients into a blender and blend until smooth. Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, …
WebDeselect All. 1 ripe banana, quartered and frozen. 1/2 cup nonfat milk. 1/4 cup plain nonfat yogurt. 1 1/2 tablespoons creamy, natural, peanut …
WebAug 23, 2022 · Photo by Stacy Zarin Goldberg and food styling by Lisa Cherkasky; for The Washington Post. These savory three-bite egg cups, packed with hearty quinoa and …
WebDirections. Put all ingredients into a blender and blend until smooth. Per Serving: Calories 240; Total Fat 0 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 12 g; Carb 49 g; Fiber 3 g; Cholesterol 5 mg; Sodium 150 …
Web1/3 cup raisins. 1/3 cup unsweetened dried cranberries. 1/3 cup diced dried apricots. 2/3 cup pumpkin seeds. 2/3 cup almonds. 2/3 cup sunflower …
WebAug 3, 2022 · 3 cups (14 ounces) fresh cantaloupe chunks (1-inch pieces, from 1 large cantaloupe), frozen; 1 cup whole or reduced-fat milk (may also use unsweetened plant-based milk), plus more as needed
Web1 cup unsweetened frozen peaches. 1 tablespoon honey, plus more to taste. 1/4 teaspoon vanilla extract. 1/8 teaspoon ground cinnamon. Pinch ground nutmeg