DirectionsStep1Start by making the sauce if you don't have any already made.Step2Preheat oven to 450°F. Spray 2 sheet pans with oil.Step3While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is g…Step4Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.Step5Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Top with 1/3 of the ricotta cheese mixture, 3/4 cup of the mozzarella cheese and 3/4 cup of the sauce. Add ano…Step6Heat the oven to 400F.Step7Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes.Step8Remove foil and bake an additional 10 minutes.Step9Take it out of the oven and let it sit about 10 minutes before cuttingIngredientsIngredients2 poundsEggplant (1 large or 2 medium)add Olive Oil Spray1 teaspoonKosher Salt12 ounces partsSkim Ricotta (Polly-o is the only brand I use)¼ cupPecorino Romano (+2 tbsp)¼ cupFresh Parsley (chopped)1 Large Egg2 ½ cups partsSkim Mozzarella (I used Sargento)4 cupsJarred Marinara (or homemade tomato sauce)See moreNutritionalNutritional250 Calories16 gTotal Fat71 mgCholesterol13 gCarbohydrate746 mgSodium16 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritional
Gluten-Free Eggplant Parmesan
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WEBFeb 26, 2021 · Place eggplant in a colander and rinse off with water. Pat dry with a paper towel and place again on baking sheet. Add salt and …
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WEBSep 16, 2019 · Line two large baking sheets with parchment paper and coat with cooking spray. In a shallow bowl, whisk together almond flour, ½ …
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WEBAug 28, 2023 · Slice the eggplant into ¼-inch rounds with the skin on. Combine the flour, cornstarch, and salt. In another bowl beat the eggs and in a third bowl combine the breadcrumbs, parmesan cheese, corn meal, …
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WEBMar 29, 2022 · Once the eggplant is cooked, reduce the oven temperature to 375°F. Carefully ladle 1/2 cup of tomato sauce into a 9x9-inch baking dish. Lay 4 slices of eggplant over the tomato sauce with a fork or tongs …
WEBSep 16, 2020 · Bake for 15 minutes and then flip eggplant slices over and drizzle with a tiny bit more olive oil. Continue baking for an additional 15 minutes. Lower oven temperature to 350℉. In a 2 quart baking dish, …
WEBPreheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper. Also, prepare your dipping stations by mixing together almond milk and cornstarch in one bowl; gluten-free flour, cornstarch, …
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WEBSep 19, 2023 · Directions. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish with cooking spray. Whisk eggs and water in a shallow bowl. Mix …
WEBApr 2, 2024 · Pre-cook the slices. Prepare three bowls with beaten eggs, flour, and breadcrumbs mixture. Dip each eggplant slice on both sides first into flour, then eggs and lastly breadcrumbs mixture. Place the coated …
WEBDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …
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WEBMar 7, 2024 · Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. Then sprinkle …
WEBSlice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side liberally with sea salt. Arrange in a circular pattern in a colander and place in the sink to draw out the bitter taste of the eggplant. Let rest …
WEBSep 8, 2023 · Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Pour bread crumbs in a shallow bowl. Dip eggplant into eggs; coat with gluten-free bread crumbs. Place in a single layer on prepared baking sheet; lightly sprinkle with Parmesan cheese. Bake in the preheated oven for 6 minutes; remove from oven.
WEBJul 26, 2021 · In another bowl whisk the eggs. Slice the eggplant into eighteen 1/2″ rounds, which is enough for six slices layered three times. Step Two: Dip the eggplant in the eggs then the gluten-free, low carb …
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WEBJun 5, 2023 · Step 2 - Bread and Bake. First, preheat the oven to 375ºF. Next up, the breading process! Dip each slice of eggplant into the flour followed by the egg and then the breadcrumb and parmesan mixture. …
WEBMay 17, 2016 · Tossing and sprinkling with more salt to make sure all slices are salted. Set aside for 5-10 minutes. Pat eggplant slices dry with a paper towel. In a small bowl, break the 2 eggs and stir well with a fork. In a …
WEBJul 29, 2021 · Ingredients in Eggplant Parmesan (and substitutions) Eggplant – grab two large, or three medium eggplants for this recipe. Eggs; Milk – whole, low fat, skim, or plant-based will work here. Italian …