Eggplant Lasagna Keto Recipes

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WEBOct 27, 2023 · Reduce the heat to low and let simmer for 10 minutes. While the meat sauce simmers, lightly grease a 9x13-inch baking dish with olive oil. Layer half of the eggplant

Rating: 4.5/5(6)

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WEBAug 31, 2023 · Generously cover with salt and let sit in a strainer for about 30 minutes. Rinse well and dab dry. Spray with olive oil spray. Preheat …

Ratings: 46
Total Time: 2 hrs 10 mins
Category: Main Course
Calories: 327 per serving
1. Slice eggplant into ¼" slices. Generously cover with salt and let sit in a strainer about 30 minutes. Rinse well and dab dry. Spray with olive oil spray.
2. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and bake 30 minutes, flipping after 15 minutes. Reduce heat to 350°F for the lasagna.
3. Meanwhile, brown ground beef with Italian seasoning in a pan. Drain fat. Add 2 cups pasta sauce and 1 cup water. Simmer 15 minutes or until thickened.
4. Combine all cheese mixture ingredients except mozzarella cheese in a separate bowl.

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WEBMar 20, 2023 · While the eggplant is roasting, prepare the meat filling. In a non-stick pan, add the olive oil and place over medium heat. Add the ground beef and cook for 5 …

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WEBJan 30, 2022 · Let the slices sit for 30-60 minutes as the water starts coming out and puddling up on top. Preheat the oven to 400 degrees. …

1. Cut the ends off the eggplant and throw them away. Stand the eggplant up tall, and cut the eggplant into about ¼-⅓” thick slices. You want them to resemble lasagna noodles.
2. Place the eggplant slices onto a baking sheet and sprinkle salt on both sides. Let sit for 30-60 minutes. This step is crucial. The salt will pull out the water from the eggplant so you don’t end up with a watery lasagna. Once time is up, wipe the eggplant slices very well with a paper towel to remove any moisture.
3. Preheat the oven to 400 degrees.
4. Lightly oil a baking sheet with olive oil. Place the eggplant slices onto the oiled baking sheet. Brush the top of the eggplant with olive oil. Roast them in the oven for 10-12 minutes until the eggplant softens and becomes pliable.

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WEBMay 24, 2020 · Bake (Preheat oven to 375 F) Place a piece of parchment over the lasagna to prevent the acid in the sauce from reacting with the aluminum foil. Cover tightly with foil and bake at 375 covered for 30 …

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WEBApr 16, 2024 · While the eggplant is baking, heat a skillet over medium heat. Add the ground beef and minced garlic, cooking until the beef is browned and fully cooked. Drain …

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WEBRoast the eggplant until it is soft and golden, about 25 minutes, flipping the slices over and swapping the pans’ positions once halfway through. Remove the slices from the oven and reduce the oven temperature to …

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WEBJul 25, 2020 · Instructions. Soak the eggplant slices in salted water for 30 minutes. Drain and dry with paper towels. Preheat oven to broil, adjusting top oven rack to within 6 to 8" of the heat. Spray eggplant slices with …

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WEBApr 9, 2020 · Cover and simmer for at least 30 minutes. Add a spoonful of sauce to the bottom of a 9″x13″ casserole dish. Add three slices of the eggplant. Top with 1/4 of the sauce, 1/3 of the ricotta cheese, 1/4 of the …

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WEBApr 7, 2021 · While eggplant is roasting, brown the Italian sausage in a skillet at medium heat until cooked through, about 10-12 minutes. Discard excess fat and/or juices. …

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WEBSep 13, 2023 · Lay the slices on a flat surface with no over lapping. Sprinkle with salt and wait 15 minutes. Pat and wipe dry with paper towels. Preheat your oven to 400°F. Spray …

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WEBMay 15, 2021 · 1️⃣ Preheat oven and cook meat. First things first, preheat your oven to 375 degrees. In a pre-heated skillet, add ground meat, garlic powder, fennel seed salt and pepper. Saute until just cooked through …

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WEBOct 9, 2020 · Grab 1 or 2 large sheet pans and brush with a bit of extra virgin olive oil. Arrange the eggplant slices in one single layer. Roast in the oven at 400 degrees F for about 20 minutes or until the eggplant is soft …

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WEBMay 4, 2023 · Preparation. Preheat the oven to 375°F (190°C). Cut off the ends of the eggplant, then slice lengthwise about ⅛-inch (3-mm) thick. Sprinkle the eggplant slices with sea salt on both sides and let sit for 10 …

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WEBApr 15, 2022 · Put a layer of eggplant (if using) in the pan; top with a layer of half the meat sauce, half the spinach, and half of the ricotta mix , sprinkle on half the mozzarella. Repeat the layers. Bake in preheated 400 …

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WEBOct 3, 2021 · Instructions. Preheat oven to 400°F and place one rack in the middle of the oven and one rack in the upper third. Line two baking sheets with a cooling rack. Place eggplant slices on racks and season …

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WEBOct 18, 2023 · Preheat oven to 375 ℉. In a saucepan over medium-high heat, add a little bit of oil in to fry the bacon. Once the bacon turns golden and crispy, remove and chop into small bite-size and set aside. Use the …

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