WEBIn a large pan or skillet, heat the olive oil and add the leeks, cooking until softened. Add the garlic and celery and cook for 2 minutes. Add the chopped mushrooms and cook until …
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WEBSimmer on low for about 10 minutes. Assemble: Spread the meat mixture on the bottom of a casserole dish (approximately 9” x 13”), top it with mashed potatoes, and sprinkle with …
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WEBStir well and cook for 5-6 minutes, turning up the heat if necessary. After 5-6 minutes, stir in the tomato puree, green lentils, Marmite, Henderson's Relish, vegan stock, bay leaves, …
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WEBSTEP 1: Fill a large saucepot with 1 inch of water and place it over high heat. Steam the cauliflower, whole and uncovered, until fork tender, about 15 minutes. STEP 2: Once the …
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WEBStep one: Prepare the cauli mash. Place the cauliflower florets in a large sauce pan with the garlic, and just cover with water. Heat until boiling, then cover, lower the heat, and cook …
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WEBInstructions. Microwave/steam/boil the cauliflower till tender. Add butter and blend in a food processor tills smooth. Add the eggs and cheese and season. Blend till smooth. Use on …
WEBINGREDIENTS . 1 Whole onion; 1 can white beans (optional) ½ cup diced swede; 1 Cup shredded spouts; 1 Whole carrot; 1 Celery stalk; ½ Red bell pepper; 1 Whole parsnip
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WEBAdd the ghee to a large cast iron skillet (12 inch) and place it over medium-high heat for 2 minutes. Add the onions. Cook 4 minutes, stirring occasionally. Transfer the ground beef …
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WEBPut the cauliflower in a pot of boiling water and let it cook until very tender (about ten minutes). Then, strain it and transfer to a blender with the butter, garlic and salt. Blend …
WEBStep 2: Blend the cauliflower with the butter and optional cream cheese or grated cheese until smooth. Step 3: Fry the carrot, celery, onion and herbs in a skillet over medium …
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WEBStir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about 5 minutes, until most of the liquid evaporates and you …
WEBMake the Filling. Preheat the oven to 350°F. Heat the butter in a 10 -12 inch cast iron pan until hot. See post FAQ’s if you don’t have an oven safe pan. Stir the celery and carrot …
WEBStir until no flour is visible. Add the tomato paste and cook until fragrant. Add the broth, vinegar, Worcestershire, thyme, and bay leaves. Bring up to a boil before reducing the …
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WEBTo reheat frozen, unbaked whole shepherd's pie: Thaw completely in the refrigerator. Let the shepherd's pie come to room temperature on the counter for 30 minutes. Preheat …
WEBHow to make keto shepherd’s pie. First, cook the meat and vegetable blend before baking. And while that's cooking, prepare the mashed cauliflower (or veggie of choice) for the …
WEBSpoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175/350F. Fill a large saucepan with two-thirds full of water and bring to a boil. Add the …
WEBHeat the oil in a large skillet and add the ground beef. Continue cooking until it has browned all over, then drain any excess liquid. Add the red bell pepper, celery, onion powder, …