Easy Strawberry Chia Jam Recipe

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WebAug 9, 2023 · This Easy 3-Ingredient Strawberry Chia Jam recipe is the perfect healthy homemade jam made with chia seeds and fresh fruit. …

Rating: 4.9/5(17)
Calories: 38 per serving
Category: Breakfast, Snack
1. Heat a medium saucepan over medium heat and add the strawberries. Add the honey and place on the stove over medium heat.
2. As the strawberries begin to soften over the heat, stir them around in their juices and the honey.
3. Once the berries have softened to the point that they're starting to fall apart, use a potato masher or fork to break them up even more.
4. Let the mixture come to a slow boil, stirring almost continually. Once you see some big bubbles break the surface, add the chia seeds.

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WebApr 26, 2022 · Cook & Mash Strawberries. In a small saucepan or skillet, add fresh strawberries, lemon juice and maple syrup. Cook over medium-high heat for about 5-8 …

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WebJun 29, 2021 · Instructions. Place strawberries, orange zest, orange juice and sugar in a medium saucepan. Bring to a boil, then reduce to a simmer and cook 7-8 minutes. …

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WebStir in any optional mix-ins. Stir in the chia seeds and let cook one minute. Remove the pan from the heat, stir once more, and let sit for 10 minutes. The jam will continue to thicken as it cools. (If it seems very thin, add 1 …

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WebFeb 2, 2024 · How to make strawberry Jam. 1. Cut the strawberries in half or equal sizes. Remove hull and Green leaf. 2. In a pot or saucepan over medium heat, add the strawberries, lemon juice, and honey. Stir the …

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WebJul 20, 2020 · Instructions. Place the strawberries, water and lemon juice into a large saucepan and bring to a boil. Once boiling, reduce the heat to medium and cook, stirring frequently, until the strawberries begin to …

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WebSep 7, 2016 · Instructions. Heat strawberries in a pan for about 5-10 mins. Mash them with a fork while they are cooking to break them up. Take the strawberries off the heat and stir in maple syrup, lemon juice, and chia

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WebMar 22, 2017 · Add strawberries, water, honey, chia seeds, lemon juice, vanilla paste, and a pinch of salt to a small saucepan. Stir. Turn heat on to medium. Bring mixture to a boil. Reduce heat to simmer and stir on …

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WebDec 15, 2022 · This easy strawberry chia jam is packed in healthy fiber and nutrients and it’s also lower in sugar than traditional jam. It comes together in under 5 minutes with a …

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WebMay 14, 2021 · Stir in additional ingredients – Once the strawberries are mashed, stir in the chia seeds and lemon juice. Taste and add sweetener as desired. Let the jam cool and thicken – As the jam cools, it will …

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WebHow to make keto strawberry chia jam. Step 1: Get out a medium saucepan and heat to medium heat. Add the sliced strawberries, sweetener, lemon juice and 4 tablespoons of …

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WebJun 7, 2022 · Stir in the chia seeds and cook about five minutes longer, breaking down the larger pieces of fruit with a fork or a masher. Turn down the stovetop to low heat if needed. Taste for sweetness and add more …

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WebMar 7, 2016 · Instructions. In a medium saucepan add strawberries and maple syrup and heat over medium heat. For about 5-10 minutes cook strawberries until the berries release their juices and begin to soften. …

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WebStir in lemon juice, honey, and chia until well-combined. Allow to cool for 5-10 minutes before transferring to a storage container and refrigerating and storing for up to 1 week. Notes

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WebJun 29, 2023 · ADD CHIA SEEDS and COOL. Stir in 2 tablespoons of chia seeds, let the jam cool slightly, transfer the jam to an airtight container, such as a mason jar, and allow it to set in the fridge for about an hour. It …

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WebCarefully, taste the jam. Use a spoon and scoop a small amount onto the spoon. Blow until it is cool enough to try without burning your mouth. Add sweetener until desired sweetness is reached. Turn off the heat and add …

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