Easy Pan Seared Tuna Recipe

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WebMix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the …

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WebInstructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey …

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WebSeason the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat for about 3 minutes. Add the oil and swirl to coat. Place the tuna

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WebCarefully place the tuna into the skillet and sear for 50 to 60 seconds. Then use a metal turner and tongs to gently flip the steak to the other side. Sear for 50 to 60 seconds. …

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WebMix ahi tuna marinade ingredients in a bowl and whisk well. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and let sit for several hours. Place Ahi Tuna in …

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WebIn a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, …

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WebPat the tuna dry. Sprinkle liberally with kosher salt and fresh ground black pepper on both sides. Heat the oil in a medium skillet over medium high heat. Add the steak and cook 1 …

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WebMelt butter in a skillet over medium-high heat. Add olive oil and pepper corns; cook until peppercorns soften and pop, about 5 minutes. Gently place seasoned tuna in the skillet …

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WebSeason tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron …

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WebLay the steaks on a plate and blot them dry with a paper towel. Sprinkle both sides of the tuna steaks generously with lemon-pepper and squeeze a little lemon juice on each …

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Web1. Combine the soy sauce, rice vinegar, green onions, garlic, sesame oil, ginger, and pepper. 2. Marinate the tuna in this mixture in the refrigerator for at least 30 minutes, two …

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WebPlace tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 …

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WebIn a small bowl, whisk together the tamari, 1 tablespoon of the oil, lime juice, garlic and honey. Season with salt and pepper. Pour the marinade over the tuna, turning the steak …

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WebHeat a grill pan or cast-iron skillet over high heat. Step 4. Rub tuna steaks with reserved 1 Tbsp. oil; sprinkle with remaining ½ tsp. no-salt substitute and ¼ tsp. black pepper. Step …

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WebInstructions: In a small saucepan, combine all the ingredients for the glaze and bring to a boil. Reduce to a simmer for 20 minutes or until the glaze is thick enough to coat a …

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WebPlace sesame seeds in a shallow bowl. Brush 1 teaspoon oil over one side of the tuna fillets. Dip the oiled side of the tuna in the seeds to coat. Heat the remaining 3 tsp. oil in …

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WebInstructions. In a small bowl – combine all the tuna steak marinade ingredients – soy sauce, rice vinegar, mirin, sesame oil, sliced ginger & garlic, scallions, and chilly flakes. Pro tip – …

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