Easy Low Carb Chicken Fried Rice Recipe

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WebApr 13, 2022 · Use a food processor or box grater to “rice” the cauliflower florets. Saute chicken. Melt butter in a large skillet or wok over medium heat. Add chicken and …

Rating: 5/5(36)
Calories: 286 per serving
Category: Main Course

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WebNov 30, 2023 · 1 Add olive oil, soy sauce, onion, garlic, ginger, and chicken to a large skillet or wok on medium heat. Cook for approximately 4-5 minutes until the chicken is cooked …

Cuisine: Chinese
Category: Keto,Low Carb,Dairy Free
Servings: 4
Total Time: 30 mins

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WebDec 7, 2022 · Add the previously cooked rice to the pan and press it down into the pan. Leave it in one place for 2-3 minutes so it can begin to …

Rating: 5/5(1)
Total Time: 20 mins
Category: Side Dish
Calories: 129 per serving
1. Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
2. Add the remaining vegetable oil and sesame oil to the hot pan. Add the scallions, cabbage, carrot, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.
3. Add the rice and cook for 2-4 more minutes, stirring constantly, until the rice begins to crisp up.
4. Add the soy sauce and egg. Stir together and cook for 1 more minute.

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WebJan 4, 2024 · Grease the skillet where you cooked the chicken with the remaining avocado oil (or ghee). Add the onion and cook on medium-high until fragrant and lightly browned, …

Rating: 4.6/5(203)
Calories: 517 per serving
Category: Main

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WebMar 6, 2023 · 3. Add the carrots and green beans to the pan and cook for 3 – 4 minutes, or until they become tender. Add a little water to the pan (as necessary to keep the carrots from sticking) and cook with a lid. 4. Add …

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WebJan 11, 2024 · Transfer the chicken to a plate using a slotted spoon so the drippings remain in the pan. Add the cauliflower to the pan and cook until softened, then add the remaining vegetables. Push the veggies to one …

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WebAdd 1 tbsp butter, diced chicken breasts, and half of the ginger, half of the garlic powder, and half of the red pepper flakes to the hot wok or skillet. Season with salt and pepper to taste. Cook for 4-6 minutes, stirring …

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WebAug 22, 2018 · 1 tsp salt. 24 oz cauliflower rice. 2 tbsp coconut oil , or any high heat oil, divided. 2 large eggs , whisked. 1/2 red bell pepper , diced – 3oz. 1 cup green beans , cut into small pieces. 2 green onions , sliced – …

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WebMar 11, 2021 · Remove eggs and place with the cooked chicken. Add 1 tablespoon of sesame oil and then immediately add onions. Stir fry onions for 2 minutes until translucent. Next add garlic, ginger and carrots. Saute …

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WebSep 25, 2020 · Remove, finely chop, and set aside. Heat remaining oil over medium heat. Add garlic, ginger, and green onions. Cook until fragrant. Add cauliflower, carrot, peas, and chicken. Cook an additional 5-6 minutes …

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WebApr 1, 2020 · Instructions. In a large skillet, heat 2 teaspoons of vegetable oil over medium-high heat. Add the chicken and saute until browned and cooked through about 4-5 minutes. Season to taste with salt and pepper. …

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WebMar 7, 2022 · Continue to cook for 3-4 minutes more, or until cooked through and golden. Set aside. To the same skillet add the remaining oil. Saute the onion and carrots until they begin to soften. Stir in the garlic, …

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WebOct 4, 2023 · In low-carb living, our Low-Carb Chicken Fried Rice is a testament to the notion that health-conscious choices can be delectably satisfying. The cauliflower rice, …

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WebApr 24, 2018 · Heat oil in a large skillet or wok over medium heat. Add the onion and cook, stirring often, until translucent. Add the garlic, ginger, and chicken to the pan and continue cooking for 2 minutes. Add the …

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WebDirections. Cut cauliflower into florets. In a food processor, pulse florets until rice-sized pieces form. (Skip this step if using pre-riced cauliflower.)

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