Webdirections. Preheat the oven to 425 degrees F. Place the roast in a large, shallow baking dish (or rimmed baking sheet). Rub the oil on all sides of the roast. Sprinkle with the salt …
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There are a few different ways that you can cook London Broil in the oven. You can either grill it, broil it, or bake it. -Grilling: Preheat your grill to medium-high heat. Grill the steak for 6-8 minutes per side, or until it reaches the desired level of doneness. -Broiling: Preheat your oven to the broil setting.
The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done. Before cutting the steak let it rest for 5 to 10 minutes before slicing into pieces. This will help it savor the juices and cut easier. Impress your family with this beautiful cut of meat!
London broil is naturally gluten and grain free, so this steak makes a delicious keto dinner – without having to fire up the grill! For a grilled take on this recipe, please check out our similar Grilled Flank Steakand Grilled Carne Asadarecipes.
London Broil Ingredients 1 Soy Sauce: A sweet and salty liquid sauce that adds so much flavor to this . 2 Lemon Juice: Sweet and juicy add in. 3 Olive Oil: Helps add the olive flavoring but also soaks in the steak. 4 Worcestershire Sauce: Flavored with various seasonings mixed with a vinegar base. 5 Garlic: minced More items...