Easy Italian Keto Low Carb Zucchini Fritters Recipe

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WebJul 31, 2022 · Line a mixing bowl with paper towels and grate the zucchini with a cheese grater. Lightly season with salt. Transfer the grated zucchini into a tea towel or …

Rating: 4.7/5(3)
Total Time: 20 mins
Category: Appetizer, Breakfast, Sides
Calories: 264 per serving

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WebSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon …

Rating: 4.9/5(45)
Total Time: 30 mins
Category: Appetizer, Side Dish
Calories: 81 per serving
1. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Squeeze the zucchini out with your hands and place into a medium sized mixing bowl.
2. Add the eggs and scallion to the zucchini and mix together. In a small bowl, add the rest of the dry ingredients and stir together. Add them to the zucchini and mix thoroughly.
3. Heat a medium to large pan over medium - high heat. Pour in enough oil to completely cover the bottom surface of the pan. When it looks hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bubbles are moving quickly, then the oil is hot enough.
4. Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter, level off. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula/flipper. Cook for three minutes adjusting the heat up or down as needed, then flip, cooking for another three minutes. Add more oil to the pan as needed to prevent sticking.

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WebJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and …

Rating: 4.5/5(2)
Total Time: 30 mins
Category: Appetizers
Calories: 62 per serving
1. Wash and dry off the zucchini. Cut off the ends.
2. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.
3. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.
4. The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. When you think you got all of the water out, then get a clean piece of cloth or towel and squeeze it again,

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WebDec 31, 2023 · Drop the patty into the hot oil. After 1 minute, start to gently flatten the fritter with a spatula. Finally, when the sides of the fritters are …

Rating: 5/5(530)
Calories: 154 per serving
Category: Lunch
1. For this recipe, you need about 2 small zucchinis or 1 medium zucchini. Wash the zucchini, keep the skin on, and trim ends.
2. Place the zucchini into a food processor with the grater attachment and grate finely.
3. Wrap the grated zucchini into a clean towel, gather the corner of the towel, and squeeze hard to extract ALL the water from the zucchinis. This is really important to ensure crispy zucchini fritters.
4. Now measure the amount of grated zucchini required by the recipe which is 1 cup + 1/4 cup or weight 210 g/7 oz.

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WebJan 6, 2024 · Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as possible. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper in a bowl and sit for a …

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WebJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze out excess liquid. Wrap the zucchini in a kitchen towel or cheesecloth. Squeeze …

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WebJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. Place all of the ingredients in a mixing bowl and …

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WebJun 29, 2023 · Fried Zucchini Fritters: Heat a tablespoon of coconut oil in a large nonstick skillet. Add about ¼ of the zucchini mixture to the pan for each fritter. Depending on your pan you can cook 3-5 at once. Cook for …

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WebFeb 13, 2024 · Heat a pan over medium heat. Add the avocado oil and pan-fry the zucchini fritters until golden brown on each side, about 3-5 minutes. To make the optional sauce, …

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WebJan 10, 2020 · Add zucchini, cheese, eggs, coconut flour, Italian seasoning, salt into a large bowl. Mix until thoroughly combined. Measure 1/4 cup of zucchini batter. Press it down to compact the batter. Add 2 …

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WebMar 14, 2024 · Frying zucchini fritters in a pan with oil. Bake: Preheat the oven to 400°F and line 2 large baking sheets with parchment paper. Use cooking spray or butter, spoon …

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WebSep 12, 2020 · Set the grated zucchini in a strainer for 10 minutes then squeeze out any excess moisture using a kitchen towel. Combine all the batter ingredients. Mix grated zucchini, eggs, parmesan cheese, …

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Webadmin April 30, 2021. These Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just …

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WebJan 6, 2019 · Add the coconut flour and baking powder to the blender and blend until smooth. Then in a large bowl add the shredded and strained zucchini and the batter. Mix until well combined. Step 3. In a frying pan, …

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WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the …

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WebJul 16, 2023 · In a large bowl, add zucchini, coconut flour, Parmesan cheese, minced garlic, and egg. Season with salt and pepper, to taste. Stir well to combine. Heat olive oil or refined coconut oil in a large skillet over …

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WebDec 7, 2020 · Place the zucchini back into the mixing bowl. Add the almond flour, grated parmesan cheese, eggs, pepper, garlic powder and green onions. With a spoon, stir the mixture until it's well combined. Place a …

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