Easy Instant Pot Indian Recipes

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WebJan 26, 2024 · Brown the chicken. Start the instant pot in Sauté mode and adjust to the high setting. Add 2 tablespoons oil. Add the chicken pieces …

Rating: 4.8/5(100)
Calories: 596 per serving
Category: Main Course
1. Combine all ingredients for the marinade (except chicken) in a bowl and mix well. Add chicken and coat on each side with the marinade. Let is rest for anywhere between 30 minutes to 8 hours in the refrigerator.
2. Start the instant pot in Sauté mode and adjust to high setting. Add 1 tablespoon oil. Add the chicken pieces and lightly brown on each side for about 2 minutes. Take chicken out of the pot and cut into pieces about 2-3 inches in size. (Note: The chicken is not completely cooked yet)
3. Add the rest of the oil to the instant. Add the onions, ginger, garlic and sauté for about 3 minutes.
4. Press cancel and close the lid with vent in sealing position. Change the instant pot setting to high pressure for 4 minutes. When the instant pot beeps, let it rest for 5 minutes then manually release the pressure.

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WebMay 12, 2021 · Stove top recipe. Sauce pan: Heat a heavy-bottom sauce pan or a dutch oven, on medium-high heat. Follow steps 1, 2 and 3. …

Ratings: 16
Calories: 130 per serving
Category: Main Course
1. Rinse and soak lentils in tap water while you prepare tempering. Turn on Saute mode (high). When it displays ‘hot’, add oil and mustard seeds. Wait for them to sizzle and splutter.
2. Heat a small sauce pan on medium heat. Add ghee (or oil for vegan) along with dry red chili, cumin seeds, mustard seeds, hing (optional), kashmiri red chili powder (optional) and curry leaves. Gently heat it until the seeds begin to splutter. Turn off heat and add this tempering on top of the cooked dal just before serving.
3. Sauce pan: Heat a heavy-bottom sauce pan or a dutch oven, on medium-high heat. Follow steps 1, 2 and 3. Reduce heat to medium and cook the lentils for 20-25 minutes, covered, or until cooked through and soft. Garnish with lemon and cilantro and serve warm.

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WebNov 7, 2019 · Add potatoes, eggplant and water. Stir and scrape off anything stuck to the bottom of the pot. Press Cancel and close lid with …

Rating: 4.8/5(33)
Total Time: 30 mins
Category: Main Course
Calories: 274 per serving
1. Start the pressure cooker in sauté mode and let it heat. Add oil and cumin seeds. Saute for 30 seconds.
2. Follow the same steps as above on medium-high heat. Then pressure cook on medium heat for 2 whistles, then release the pressure manually.
3. Use a heavy bottom pan. Follow the steps until adding the potatoes and eggplant on medium-high heat. Then cover with a lid and cook until the potatoes are cooked through. This will take about 7-8 minutes. Then cook without a lid for a few minutes. Stir frequently so the veggies don't stick the pan. Stir in garam masala, lime juice and garnish with cilantro.

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WebMar 1, 2024 · Here Are 5 Indian Cholesterol-Lowering Recipes As Approved By A Nutritionist: 1. Sprouted Moong Chat. Sprouted moong is a great source of dietary fibre- …

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WebFeb 15, 2023 · Add the vegetable oil, onion, garlic, ginger, turmeric, garam masala, coriander, cumin, and chili powder. Stir and cook for 3 to 5 minutes, until the onion softens. Add the fire roasted tomatoes, tomato sauce and …

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WebMay 12, 2023 · Coconut Chicken Curry. This simple Indian coconut chicken curry recipe is made with ginger, garlic, and onions alongside flavorful spices and finished with creamy coconut milk. Pair this dairy-free & …

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WebJan 11, 2024 · Chicken Tikka Masala. Chicken Tikka Masala is an Indian-restaurant favorite rich-creamy tomato-based chicken curry. Made with tender cooked chicken marinated in …

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WebJun 2, 2021 · Easy Instant Pot Undhiyu. A mixed vegetable casserole, Undhiyu is a delicious vegan and gluten-free Gujarati dish. It is a flavor-packed combination of baby eggplants, beans, and root vegetables …

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WebMay 25, 2021 · Bring one and a half cups of water to a gentle simmer in the main pot or pressure cooker. Place the Idli stand inside. Put a non-locking lid on top and cook for 20 minutes on medium-high heat. Check for the …

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WebAug 20, 2021 · Step-by-step instructions. Step 1: Prepare the tempering with cumin seeds and add onion, ginger, and garlic. Saute until the onion is golden. Step 2: Add tomato, …

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WebMar 15, 2024 · Seeds, sprouts, leaves, powder. Rich in protein and fibre, which binds cholesterol in the body and aids in its elimination. Bulgur Wheat (dalia)/Bran. Mixed with …

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WebKale and Tofu Salad. February 16, 2013 Gluten Free, Low Cholesterol, Soups and Salads, Vegan. This delicious Kale and Tofu salad with apple wedges, cranberries and ginger …

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WebNov 12, 2020 · Turn on the Instant Pot’s sauté feature. Heat 1.5 tablespoons of olive oil. When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown. Turn off the sauté feature and add …

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Web20 hours ago · First of all, rinse the rice in a strainer to get rid of all the impurities. Next, place the rinsed rice, salt, and water in the instant pot. Stir well. Seal the lid tightly and …

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WebOct 21, 2022 · To make low-sodium Instant Pot meals, choose ingredients labeled “low sodium” or “no salt added” and avoid canned products high in sodium. Rinsing canned …

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WebJul 20, 2018 · Instant & Healthy. 100 Low-Fuss, High-Flavor Recipes for Your Pressure Cooker, Multicooker & Instant Pot® Cookbook. The American Heart Association offers …

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WebMay 7, 2022 · Instant Pot Jamaican Brown Stew Chicken from Food Fidelity. This Instant Pot twist on a classic Caribbean dish lets you enjoy the rich, sweet-and-tangy stew in …

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