Easy Grilled Trout Recipe

PanFried Rainbow Trout Healthy Recipes Blog

WebApr 20, 2024 · Sprinkle the top of the fillets with garlic powder. Very carefully flip them over. Lower the heat to medium and keep cooking the fish until …

Rating: 5/5(47)

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Trout with Garlic Lemon Butter Herb Sauce Julia's …

WebOct 21, 2015 · Cook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 1 tablespoon of chopped parsley, …

Rating: 4.8/5(648)
1. Season the top of fish fillets with Italian herb seasoning and salt (generously). Fish fillets will have skins on the bottom - no need to season the skins.
2. In a large skillet (large enough to fit 2 fish fillets), heat 2 tablespoons of olive oil on medium heat until heated but not smoking. To the hot skillet with olive oil, add fish fillets skin side up - flesh side down. Cook the flesh side of the fish for about 3-5 minutes on medium heat, making sure the oil does not smoke, until lightly browned.
3. Flip the fillets over to the other side, skin side down (add more oil, if needed). Cook for another 2-4 minutes on medium heat (to prevent oil from burning).
4. Remove the skillet from heat, close with the lid, and let the fish sit for 5-10 minutes, covered, in the skillet, until flaky and cooked through completely.

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Garlic Butter Grilled Trout / The Grateful Girl Cooks!

WebOct 14, 2019 · Instructions. METHOD #1: Spread the minced garlic onto the inside of each fish, and place 2-3 thin slices of butter into the cavity, as …

1. METHOD #1: Spread the minced garlic onto the inside of each fish, and place 2-3 thin slices of butter into the cavity, as well. Place a couple thin slices of fresh lemon into the cavity of each trout, on top of the butter. Brush both sides of the trout generously with olive oil or vegetable oil. Place a large sheet of aluminum foil onto a large baking sheet (the baking sheet helps hold the fish until you slide the foil and fish onto the grill. Spray the aluminum foil very generously all over with non-stick cooking spray or brush with oil, and then carefully transfer each stuffed trout onto the foil. Place the aluminum foil with the stuffed trout onto the grill grate directly over hot coals on the bbq. Cover the BBQ, and let the trout cook for 20 minutes. After 20 minutes, carefully transfer the trout off of the foil and directly onto the bbq grate. Cook 7 minutes (lid closed), then carefully flip trout to the other side and cook 7 more minutes (lid closed). Remove fish from grill. To s
2. METHOD #2: Do not stuff the trout before placing it on the bbq. Place generously oiled aluminum foil (one piece of foil for each trout) with the UNSTUFFED trout onto the grill grate, but NOT DIRECTLY over the hot coals. Cover the BBQ, and let the trout cook on indirect heat for 20 minutes. After 20 minutes, add the garlic, butter and lemon to each fish cavity. Add a top layer of foil, and wrap up each of the fish in foil, sealing foil packets tightly. Let the fish cook for 15 minutes (lid on the grill), then remove the foil packets from the grill. NOTE: Generously coating the foil with spray or oil is an important step, because you do not want the fish skin to stick to the foil as it cooks.

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Grilled Trout With Garlic And Lemon The Wicked …

WebJul 2, 2023 · Whole Grilled Trout with Fresh Herbs, Garlic and Lemon. Yield: 2-4 servings. Prep Time: 10 minutes. Cook Time: 10 minutes. …

1. Mix together the herbs and garlic. Spread evenly inside the trout; add lemon slices (two or three per fish, depending on size). Cover and refrigerate at least two hours.
2. Oil cooking grate and preheat grill. Sprinkle fish with salt & pepper. Grill for 4-5 minutes on each side over medium heat or until fish is cooked through (our larger fish took a good fifteen minutes, so use your good judgement). Carefully remove fish from grill, sprinkle with more chopped parsley and lemon slices to garnish, and serve!

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