Easy Grilled Trout Recipe

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Can you cook rainbow trout on the grill?This grilled trout recipe can actually be cooked on the grill or in the oven. It is one of the nicest rainbow trout recipes you will find, and like the best fish recipes, both easy and delicious. I love rainbow trout. It is like salmon, but more delicate in texture and flavor.

An Easy Grilled Trout Recipe Rainbow Trout Recipe

Estimated Reading Time: 2 mins1. Grilled Ruby Red Trout with Agrodolce and Grilled Asparagus: This Italian sweet-and-sour trout relies on fresh herbs and citrus to impart tons of flavor.
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5. Rainbow Trout with Shiitake Mushrooms, Tomatoes, Ginger and Green Onions: Another easy cleanup meal, this entire trout dish can be created in your cast-iron skillet.
6. Herbed Lemon Aioli Rainbow Trout: Fresh parsley, rosemary and thyme, plus tons of lemon, make dish a little slice of summer. This meal will definitely have you feeling full yet refreshed.
7. Prosciutto and Sage Wrapped Rainbow Trout: Paper-thin prosciutto creates an exciting protein pair with omega-3-rich rainbow trout. Flavored with sage, this recipe truly exemplifies simple Italian cooking.

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WebGrill the trout: Place fish boats on the hot side of the grill. Cover and let cook for 3 minutes. The oil and the juice from the fish will …

Cuisine: AmericanTotal Time: 33 minsCategory: Dinner, GrillCalories: 202 per serving

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WebCook on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 1 tablespoon of chopped parsley, …

Rating: 4.9/5(406)
Total Time: 30 minsCategory: Main CourseCalories: 380 per serving1. Season the top of fish fillets with Italian herb seasoning and salt (generously). Fish fillets will have skins on the bottom - no need to season the skins.
2. In a large skillet (large enough to fit 2 fish fillets), heat 2 tablespoons of olive oil on medium heat until heated but not smoking. To the hot skillet with olive oil, add fish fillets skin side up - flesh side down. Cook the flesh side of the fish for about 3-5 minutes on medium heat, making sure the oil does not smoke, until lightly browned.
3. Flip the fillets over to the other side, skin side down (add more oil, if needed). Cook for another 2-4 minutes on medium heat (to prevent oil from burning).
4. Remove the skillet from heat, close with the lid, and let the fish sit for 5-10 minutes, covered, in the skillet, until flaky and cooked through completely.

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Web2 tablespoons butter 1 lemon 1/2 cup French dressing salt and pepper to taste Instructions Place the trout onto heavy aluminum …

Cuisine: AmericanTotal Time: 20 minsCategory: Main CourseCalories: 379 per serving1. Place the trout onto heavy aluminum foil. Dot with butter and squeeze the lemon on to the fish. Spread with salad dressing. Salt and pepper to taste (remember the salad dressing will have salt in it).
2. Wrap the foil around the fish fillet and seal tightly.
3. Place the trout "package" on a hot grill, on the side of a fire or in a 350ºF preheated oven. Cook for 10 to 15 minutes, until flaky. Exact cooking time depends on the thickness of the fish.
4. Remove fish from the foil and serve.

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WebHerbed Lemon Aioli Rainbow Trout: Fresh parsley, rosemary and thyme, plus tons of lemon, make dish a little slice of summer. This meal will definitely have you …

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WebThe Best Grilled Sirloin Tip Roast If you’re looking for a flavorful cut of meat that’s still pretty lean, give this tri-tip steak recipe a try. I like to cook it slowly over indirect heat, mopping it frequently with red …

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WebGrilled Salmon with Cilantro-Ginger Sauce. Ginger, fish sauce and honey combine to create a delicious basting sauce in this easy grilled salmon recipe. Look for …

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WebPreheat the oven to 400 degrees F (204 degrees C). Line a small to medium baking sheet with foil or parchment paper. In a small bowl, whisk together olive oil, lemon …

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WebClean trout and remove heads. Preheat grill to searing temperature around 400 degrees. Coat outside of trout with oil. Sprinkle salt and pepper on inside of trout. Add lemon …

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WebTrout Recipe with Garlic Lemon Butter Herb Sauce – pan-fried trout made with Italian herb seasoning, chopped fresh parsley, and garlic butter sauce. Baked Rainbow Trout with Lemon, Black Pepper, and …

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WebPlace the fish in the center of the foil, season with salt and pepper and drizzle with olive oil. Place a slice of lemon on top of each piece of fish, then a sprig of herbs on …

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WebUltra-easy Rainbow Trout Recipe requires only 4 ingredients, and it is ready in less than 25 minutes. It’s also low-carb and gluten-free! Perfect as a weeknight meal …

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WebDirections. Prepare Trout. Heat the oven to 400 degrees F. Cut two sheets of heavy duty aluminum foil that are larger than your fish. Place trout, skin side down, on each piece of …

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WebRinse the trout and pat dry. Peel garlic and chop finely. Cut lemon into thick slices about 0.5 cm (approximately 1/4 inch). Spread fish with mayonnaise.

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WebGently rinse the trout inside and out and blot with paper towels. Rinse the parsley, shake dry and chop coarsely. Rinse the lemons in hot water, squeeze out a small amount of …

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WebMethod. Preheat the grill to high. Ensure the trout has been gutted and descaled. Place the trout onto a baking sheet, season with salt and drizzle over some olive oil. Place the …

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WebWet a paper towel with oil and use tongs to grease the grill grates until glossy. Add the fish to the grill and close the lid. Cook 3-4 minutes. Use a thin spatula to …

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Frequently Asked Questions

Can you cook rainbow trout on the grill?

This grilled trout recipe can actually be cooked on the grill or in the oven. It is one of the nicest rainbow trout recipes you will find, and like the best fish recipes, both easy and delicious. I love rainbow trout. It is like salmon, but more delicate in texture and flavor.

How do you make grilled trout almondine?

Cook the flesh side of the fish for about 3-5 minutes on medium heat, making sure the oil does not smoke, until lightly browned. Flip the fillets over to the other side, skin side down (add more oil, if needed). Cook for another 2-4 minutes on medium heat (to prevent oil from burning).

What is the best way to cook a trout?

Lemon caper sauce with garlic and butter is what makes this steelhead trout so tasty! Add capers, minced garlic, and lemon juice to the same pan that you just used to cook steelhead trout. The pan will still have oil and juices remaining from cooking the fish.

How to cook trout with capers and garlic?

Add capers, diced garlic, and lemon juice to the same skillet with oil in which you just cooked the trout. Cook the sauce on medium-low heat for about 1 minute, until garlic softens a bit. Remove from heat. Add 2 tablespoons of butter, off heat, to the lemon caper sauce, stirring, until the butter melts and forms a creamy mixture.

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