Easy Greek Red Lentil Soup Recipe

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Web1 day ago · Reheat: Re-warm the soup on the stovetop, stirring occasionally. For a quicker process, place your serving in a microwave safe bowl and heat in the microwave for 1-2 …

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WebSep 29, 2023 · Add the onion, carrots, and celery and sauté for 10 min. Add the garlic and continue to cook for 1 minute. Add the oregano, cumin, red lentils, chickpeas, quinoa, tomatoes, and vegetable broth and bring to a …

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WebNov 4, 2022 · Cook until soft and golden –about 10 minutes. Add the garlic and warm through until fragrant. Rinse the lentils and soak them in cool water while the onions cook. Drain and add to the pot with the tomatoes, …

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WebNov 8, 2018 · Instructions. Soak lentils in a large bowl or container covered with lots of water for 2-4 hours (or overnight). Drain and rinse well. Sauté …

1. Soak lentils in a large bowl or container covered with lots of water for 2-4 hours (or overnight). Drain and rinse well.
2. Sauté the onions and celery in a large pot over medium-high heat in 1 tablespoon of olive oil until softened and beginning to brown (about 3 minutes).
3. Add the garlic, sauté until fragrant (about 30 seconds).
4. Pour in the red wine and stir, cooking until it has reduced by about half (about 2 minutes).

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WebPlace a pan over medium-low heat and add the lentils, the water (warmed), the chopped onions, the chopped garlic and the bay leaves. Simmer with the lid on for about 25 minutes. Pour in the olive oil and the red wine …

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WebMar 2, 2023 · The lentils need 45 minutes plus to cook until tender, so plan ahead for this recipe. Boil lentils for 10 minutes, then rinse and drain. Saute carrots, onion, leeks, celery, garlic tomato paste, and spices until tender. …

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WebFeb 23, 2024 · Step 1: Prep all of the veggies. Step 2: In a large pot or Dutch oven, heat the olive oil over medium-high heat, add the onion and garlic, and stir for 3-4 minutes, until fragrant. Step 3: Then lower to …

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WebTo cook on the stove top: In a large soup pot, place the lentils, onion, garlic, bay leaf, olive oil, salt and pepper. Top the soup ingredients with the tomato sauce and water and bring the pot to a boil. Lower the temperature to …

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WebSep 30, 2019 · Add the salt, herbs, lentils, vegetable stock, bay leaves, tomato paste, chopped tomatoes and Tabasco and bring to the boil. Reduce the heat to a gentle simmer and cook, partly covered, for 40 minutes or …

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WebJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes. …

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WebApr 19, 2024 · Chop both vegetables into chunks. Place the vegetables in a large saucepan, along with the red lentils. Add the crumbled vegetable stock cube and water (or use liquid stock instead, if you prefer). Stir …

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WebFeb 5, 2023 · STEP 1: Boil the lentils. Combine about 3 cups of water and 1 cup of lentils in a medium-sized saucepan, cover with a lid, and bring the water to a boil. About 5 …

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Web2 cups red lentils, rinsed and drained. 7 cups low-sodium vegetable broth. 3 garlic cloves, minced. 1/2 tsp red pepper flakes. Zest of 1 lemon. Juice of 2 lemons. Fresh parsley for garnish. Extra-virgin olive oil. Crumbled feta …

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WebJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added protein and fiber will make you feel full and satisfied without the need to …

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WebInstructions. Start by adding the extra virgin olive oil to a large pot on medium heat. Add the onions, garlic, carrots, and sweet potato. Cook for about 5-6 minutes or until the …

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WebJan 20, 2024 · Instructions. In a large pot, heat the olive oil on a medium heat. Add the chopped vegetables (onion, carrot, celery) and sauté for a few minutes until slightly softened. Then stir in the crushed garlic. 2 …

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WebMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …

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