Easy Crock Pot Cuban Ropa Vieja Recipe Shredded Beef

Listing Results Easy Crock Pot Cuban Ropa Vieja Recipe Shredded Beef

WEBAug 5, 2020 · Step Two – Add the flank steak. Step Three – Flip the steak around in the sauce. Step Four – Add on top of the meat the onion, bell …

Ratings: 44
Calories: 308 per serving
Category: Main Course
1. Add the beef broth, tomato paste, diced tomatoes, salt, pepper, oregano, cumin, turmeric and apple cider vinegar to the slow cooker. Stir.
2. Add the flank steak and flip it around in the sauce so it gets coated. Add the bell pepper, onion, olives and garlic cloves, mix those items together to combine on top of the meat.
3. Cover and cook on low for 9 hours on LOW or on HIGH for 5 hours, without opening the lid during the cooking time. Shred the meat with 2 forks right in the slow cooker.
4. Serve with yellow rice and enjoy!

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WEBApr 22, 2024 · Sauté for 1-2 minutes. Add garlic and sauté for 30 seconds. Add tomato sauce, vino seco (dry cooking wine), cumin, oregano, bay leaf, salt, and pepper. Cook …

Rating: 4.8/5(68)
Total Time: 2 hrs 25 mins
Category: Dinner, Main Course, Main Dish
Calories: 419 per serving

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WEBDec 22, 2021 · Cuban Shredded Beef (Slow Cooker) Prep Time 10 minutes. Cook Time 8 hours 15 minutes. Total Time 8 hours 25 minutes. …

Rating: 4.9/5(127)
Category: Beef
Servings: 10
Total Time: 8 hrs 25 mins
1. SEARING THE MEAT: Take the beef chuck roast and using a small paring knife, make 3 small 'x' marks into the meat. Take 3 cloves of garlic and insert them into the 3 'x' marks so that the clove is completely inserted into the thickness of roast. Season both sides of the meat with a pinch of salt and pepper. Heat the oil in a large, deep skillet. Add the beef in one piece and fry on each side for 5 minutes, turning only when the exterior is browned. This will splatter a bit but don't cover the pan as the meat will end up steaming rather than searing.
2. FOR THE ROPA VIEJA: Chop the remaining 3 cloves of garlic into thin slices and add to the slow cooker along with all the remaining ropa vieja ingredients. I used a 6-quart slow cooker but a 3-quart slow cooker will work too. Cover and let cook on the low setting for 7-8 hours. When the beef falls apart easily when pulled with two forks, it's done. Shred the beef with the forks and give it a stir. Taste for seasonings, season with additional salt and pepper as desired.
3. TO SERVE: Serve over a bed of rice with cuban-style black beans on the side topped with additional cilantro and a few lime wedges. You can also use the shredded beef for burritos, breakfast quesadillas, or tacos! The possibilities are endless!

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WEBMar 6, 2023 · Shred the beef: Remove the top from the slow cooker and use 2 forks to pull the beef apart into long shreds. Add the olives and …

Rating: 5/5(8)
Total Time: 7 hrs 15 mins
Category: Dinner, Entree
Calories: 44 per serving
1. Season meat: Season the flank steak generously with Sazon, salt and pepper.
2. Brown meat (optional but recommended): Heat oil in a large skillet over medium-high heat. Working in batches if necessary to not overcrowd the pan, add the flank steak in a single layer. Sear until well browned, about 3-4 minutes per side. Transfer the meat to the slow cooker.
3. Place ingredients in slow cooker: Layer the onions, bell peppers and garlic on top of the meat. Add the bay leaf, crushed tomatoes, stock, tomato paste, vinegar, cumin and oregano. Season with salt and pepper. Stir to combine.
4. Cook: Cover the slow cooker and cook on LOW for 7-8 hours (or HIGH for 4 hours*), or until meat can easily be shredded. Remove bay leaf and discard.

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WEBFeb 23, 2020 · Instructions. Place flank steak in slow cooker and cover flank steak with Mojo marinade and cook on low for 8 hours. When ready to serve, heat a large skillet over medium-high heat and add olive oil, onion …

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WEBApr 11, 2022 · Step-By-Step Instructions. Add the tomato sauce, tomato paste, water, dry white wine, spices, bay leaves, sugar, and garlic to the slow cooker and mix well. Season with salt and pepper. Add the flank …

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WEBJul 11, 2016 · Heat oil in a heavy (preferably cast iron) skillet. Brown meat over high heat for 3 minutes per side. Transfer to the bowl of a slow cooker. Toss in the sliced carrot. Add a tablespoon of oil to the skillet along with …

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WEBSep 1, 2022 · Remove the lid, and shred the beef with 2 forks. Add the shredded beef back into the sauce, put the lid on the instant pot and lock into place. Set the timer on meat/stew for 30 minutes. Once the timer …

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WEBAug 26, 2019 · Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Then stir in the tomatoes, wine, and sliced carrots. Cover …

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WEBOct 22, 2022 · Stir in tomato paste and vinegar. Sprinkle with garlic powder, seasoned salt, salt, and black pepper. Cover and cook on Low until beef is tender, 7 to 8 hours. Remove beef and shred into long strands using 2 …

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WEBMar 26, 2019 · Instructions. Heat the olive oil in a large saute pan over medium heat. Add garlic, wait about 30 seconds, then add the onion and pepper. Cook 3-4 minutes until …

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WEBJan 25, 2017 · Add beef and sear until mostly brown, about 5 minutes, stirring occasionally. Transfer to slow cooker. Sprinkle salt, cumin, oregano, paprika, and pepper over beef in slow cooker. Sear Peppers: Add sliced …

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WEBAug 25, 2023 · Add the avocado oil. Place the meat inside the Instant Pot and sear for 4 to 5 minutes, until the outside is deeply browned. Carefully flip the meat and sear the other side for 2 to 3 minutes. Pour the sauce …

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WEBOct 23, 2023 · In another small bowl, whisk the beef broth and tomato paste together until well mixed. Pour this liquid over the roast in the slow cooker. Add the diced tomatoes and olives into the slow cooker. Secure …

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WEBJan 4, 2023 · Reduce the heat to low and add the garlic, cumin, smoked paprika, sweet paprika, dried oregano, and allspice. Cook for 1 minute while stirring continuously. Add the wine and bring it to a boil while scraping to …

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WEBSep 26, 2019 · Instructions. In a large saute pan, heat the olive oil over medium heat. Add the onions, garlic, and pepper and cook 4-5 minutes, stirring occasionally, until the vegetables are starting to get a little soft.

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WEBOct 21, 2020 · Pour the sauce over the beef and veggies. Making sure meat is all covered. Cover and cook on HIGH for 6 hours or LOW for 8-9 hours. Once cooked, remove meat from the crock pot and shred using …

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