Authentic Cuban Shredded Beef Recipe

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WebJul 22, 2022 · Cook for 15-20 minutes, stirring occasionally. Add the shredded meat to the skillet and stir to combine with the sauce. Cover …

Ratings: 47Calories: 419 per servingCategory: Dinner, Main Course, Main Dish1. In a Dutch oven, add meat with water and salt. Cook at medium-low until the meat is tender, about 2 hours (In a pressure cooker, this takes about 30 minutes). Transfer to a plate. Shred meat and set aside.
2. In a skillet, heat olive oil at medium heat. Add green pepper, red pepper, onion, garlic and dry cooking wine. Sauté for 1-2 minutes. Add tomato sauce, ground cumin, oregano, bay leaf, salt and pepper. Cook for 15-20 minutes, stirring occasionally until tender.
3. Add shredded meat to skillet. Stir to combine with sauce. Cover and cook on low for about 10-15 minutes, stirring occasionally, without letting it dry out. Remove bay leaf and serve over rice and sweet plantains.

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WebAug 26, 2019 · Ropa Vieja. Cuba’s National Dish The stated national dish of Cuba usually depends on who you ask. There are several very popular …

Rating: 5/5(13)
Total Time: 5 hrs 15 minsCategory: Main CourseCalories: 259 per serving1. Set a large skillet over medium-high heat. Add the oil to the skillet. Cut the flank steaks in half so they fit in the skillet. Then salt and pepper them generously on both sides.
2. Place the flank steaks in the skillet and brown on both sides. You may need to do this in batches if your skillet is not huge. Once the flank steaks are browned, move them to a large crockpot.
3. Add the sliced onions to the skillet. Stir and saute to soften the onions. Then add them to the crockpot as well. Turn off the burner.
4. Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Then stir in the tomatoes, wine, and sliced carrots.

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WebJan 3, 2021 · This Cuban-style shredded beef dish is made by cooking beef together with garlic, onions, peppers, tomato sauce, and adding in …

Rating: 5/5(9)
Category: Dinner, Main CourseCuisine: American, Cuban, WesternCalories: 323 per serving1. Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
2. Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
3. Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
4. Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.

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WebApr 19, 2021 · Low-Carb Cuban Ropa Vieja Last updated on 04/19/2021 by Laura Lynch This article has links to products we may make commission from. Laura Lynch 8 votes 5 Comments Jump to Recipe Ropa Vieja is …

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WebDec 22, 2021 · Season a beef chuck with salt and pepper and add hide garlic cloves in the thickness of the meat. SEAR the meat. This is EVERYTHING. When you sear the outer surface of a piece of meat in a …

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WebAug 5, 2022 · Gently mix to combine. Cook covered on low for 8 hours hours or on high for about 4.5 to 5 hours until the beef is tender and shreds easily with 2 forks. Return the meat to the crockpot and stir in the olives, …

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WebFeb 23, 2020 · Instructions. Place flank steak in slow cooker and cover flank steak with Mojo marinade and cook on low for 8 hours. When ready to serve, heat a large skillet over medium-high heat and add olive oil, onion …

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WebNov 19, 2021 · Season with salt and pepper. Cook on top of stove, very low for 4 hours. You can also put dutch oven inside oven at 300 degrees f. Make sure you have enough liquid and check frequently about every 30 …

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WebMar 9, 2021 · Push steam mode and cook for 5 minutes. Serve beef stew over riced cauliflower in a bowl. SLOW COOKER METHOD: Add all of the ingredients except the …

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WebClose bag with twist tie. Cook on low setting until very tender, about: – 10 to 12 hours for beef brisket – 7 to 8 hours for short ribs and skirt steak. Spoon fat off liquid and discard. …

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WebOct 11, 2022 · Net Carbs Amount Per Serving Calories 239 % Daily Value * Total Fat 12g 19% Total Carbohydrate 9g 3% Dietary Fiber 2g 8% Sugars 3g Protein 23g 46% * Percent Daily Values are based on a 2,000 calorie …

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WebApr 7, 2021 · If you want a low-carb option for this recipe, top the shredded beef over your favorite veggie noodles, like butternut squash or zucchini. Definitely check out my …

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WebMar 18, 2020 · First, slowly braise the flank steak with vegetables (carrots, yellow onions and peppers) and other seasonings (bay leaves, allspice, clove) in water, all low and slow, for about 2 hours, or until you are able …

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WebCook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes. Cook Ground Beef to 160°F as measured by a meat thermometer. …

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WebJan 25, 2017 · INSTRUCTIONS Brown Beef: Heat oil on large skillet over medium heat. Add beef and sear until mostly brown, about 5 minutes, stirring occasionally. Transfer to slow cooker. Sprinkle salt, cumin, …

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