DirectionsStep1Preheat the oven to 400 F. Prepare a baking sheet with parchment paper.Step2Slice the bread into cubes then spread it into an even layer onto the baking sheet. Place in the oven for 10 minutes to toast.Step3While the bread cooks, whisk together the eggs, egg whites and Greek yogurt in a large mixing bowl. Stir in the milk, salt and pepper.Step4Remove the bread from the oven then let it cool a few minutes before transfering the bread cubes to the large mixing bowl with diced green bell peppers and chicken sausage.Step5Spoon the mixture into an 8.5-inch by 5.5-inch casserole dish sprayed with avocado oil spray. Place in the refrigerator to set overnight.Step6In the morning, preheat the oven to 350 F. Bake the casserole in the oven for 60 minutes or until the center is fully set. Slice into 6 large pieces and serve!Step7Store the strata in the refrigerator up to 5 days. Reheat in the microwave 1-2 minutes per sliceIngredientsIngredients4 slicesGluten Free Bread5 Whole Eggs5 Egg Whites⅓ cupNonfat Greek Yogurt1 ½ cupsUnsweetened Almond Milk½ cupGreen Bell Pepper (diced)⅔ cupMushrooms (sliced)¼ cupLow Fat Cheddar Cheese (shredded)¾ cupChicken Breakfast Sausage (diced)add Salt And PepperSee moreNutritionalNutritional212 Calories10 gTotal Fat168 mgCholesterol12 gCarbohydrate462 mgSodium17 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Breakfast Casseroles Under 300 Calories - …tasteofhome.com7 Overnight Breakfast Strata Recipesallrecipes.comBreakfast Strata Recipesallrecipes.comLow Fat Breakfast Strata Recipe SparkRecipesrecipes.sparkpeople.comBreakfast Strata with Sausage and Mushrooms - …skinnytaste.comRecommended to you based on what's popular • Feedback
Easy Strata and Variations
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WebApr 12, 2021 · Whisk together eggs, milk/cream and seasonings in a large bowl. Stir in bread cubes, fillings and most of cheeses (leave some for topping) until well combined. …
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WebFeb 27, 2021 · Preheat your oven to 375° F and butter an 8 x 8-inch glass pan and set aside. In a large bowl, mix together the milk, eggs, salt, and pepper. In a medium-size …
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WebInstructions. In a skillet, begin to sauté red onion and olive oil until tender. Once they are soft, remove from heat and set aside. In a separate bowl, whisk together eggs, milk, …
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WebMar 21, 2022 · Preparation. In a large bowl combine milk, eggs, salt, onion powder, and pepper. Place 2-3 pieces of bread on the bottom of a greased 9”x9” baking dish.
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WebFeb 7, 2024 · Remove from the heat. Spoon the spinach mixture over the bread/bacon and top with the cheese. In a large mixing bowl, combine the eggs, milk, salt, ground …
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WebMay 6, 2019 · Instructions. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Heat 1 tablespoon of the olive oil in a 10-inch cast iron skillet over medium …
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WebDec 16, 2020 · Pour the egg mixture over the top of the bread. Use a spatula to fold the bread over, gently, to make sure the ingredients are evenly distributed. Cover and chill …
WebSep 5, 2018 · Spread the ham and cheese around as evenly as possible. In a medium sized bowl whisk together eggs, milk, salt, mustard, nutmeg and pepper. Pour over top of the …
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WebMar 24, 2024 · Stir in the salt, pepper and nutmeg, then bring the mixture to a boil. Reduce the heat to a simmer and let it cook for 15 minutes or until it thickens. Add the cheeses …
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WebMar 3, 2014 · Heat a large, heavy skillet over medium heat and sauté pancetta until crisp. Remove and set aside. Add the olive oil to the pan and heat for 30 seconds. Add the …
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WebApr 3, 2024 · Preheat a large skillet over medium heat. Add the pancetta, sausage, red onion, and garlic. Saute, while breaking up the sausage for 5-7 minutes until the meat is …
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WebMar 15, 2023 · Either bake right away or refrigerate the strata for up to 1 day. 8 large eggs, 2 cups milk, 3 tablespoon dijon mustard. If you have refrigerated the strata remove it …
WebNov 8, 2018 · Start-Right Strata I substituted reduced-fat ingredients and reworked this recipe to fit my diet…and my tastes! Served with melon or grapes on the side, it’s ideal …
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WebNov 21, 2022 · How to Make Gluten-Free Strata (Breakfast Casserole) TO START, MAKE THE EGG MIXTURE. Add the liquid ingredients, spices, herbs, parmesan cheese, and …
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WebNov 30, 2017 · Whisk in the milk, mustard, salt and black pepper until well-blended. Pour the mixture in the pan over the bread. Gently press down on the bread with the back of a fork …
WebOct 23, 2020 · Remove from the pan and drain on a paper towel. Whisk eggs and milk: Whisk the eggs, milk, salt and pepper in a large bowl (or container, if leaving overnight). …
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