Easy Bang Bang Cauliflower Recipe

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WebBang Bang Cauliflower Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes Servings 24 pieces Calories 135kcal Ingredients 2 cups Almond Flour 2 …

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Web1 head cauliflower cut into larger florets 3 eggs beaten ¾ cup almond flour ¾ cup finely grated parmesan Cheese ½ teaspoon sea salt ½ teaspoon fresh ground …

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WebCook the protein until it is fully cooked. Remove and set aside. Add another 1 tablespoon of neutral oil to the skillet and add the vegetables, cooking for 2-4 minutes, …

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WebThis bang bang cauliflower is a gluten free and vegan take on the popular bang bang shrimp. wings and these insanely good bang bang cauliflower bites. This …

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WebIt’s the ultimate vegetarian comfort food for sure. 25. Cauliflower Crusted Grilled Cheese. The idea of a low-carb grilled cheese sandwich sounds too good to be true, but with cauliflower, anything is possible. It’s cheesy as expected, but what makes this sandwich a stand above the rest is the cauliflower bread.

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Frequently Asked Questions

Can you fry bang bang cauliflower?

Coconut cream would be a good sub for the heavy cream and you will need extra almond flour to make vegan bang bang cauliflower bites. Can I fry this bang bang cauliflower in an air fryer? Yes, you can definitely do them in the air fryer! I've done it before and set it at 350 for 12 minutes or so until golden brown in the air fryer.

What is a low carb version of bang bang sauce?

A low carb version of bang bang sauce drizzled over crispy cauliflower that is coated in a low carb breading. This low carb version is just as tasty as the original! In a small bowl, whisk egg with heavy cream. Set aside. In a medium bowl, whisk together almond flour and cheese.

How do you make vegan cauliflower?

Just a few substitutions need to be made to make this bang bang cauliflower vegan. First up, swap the egg for vegan buttermilk. To make vegan butter milk: Combine 1 cup unsweetened almond or soy milk with 1 tablespoon white vinegar. Let the mixture rest for 5–10 minutes until curdled. Use as directed in the recipe.

How do you make a bang bang sauce?

In a large bowl, whisk together almond flour, tapioca, coconut flour, water, salt, and paprika. Coat the cauliflower. Toss the cauliflower with the breading, until each piece is coated. Bake the cauliflower. Arrange the pieces in a single layer on a prepared baking sheet. Make the bang bang sauce and toss with cooked cauliflower.

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