Easy Bang Bang Cauliflower Recipe

Worlds Best Easy Keto Bang Bang Cauliflower

WebSep 20, 2023 · How to Make Keto Bang Bang Cauliflower. Prep - In a small bowl, whisk the egg and cream together. In a separate bowl, mix …

1. In a small bowl, whisk egg with heavy cream. Set aside. In a medium size baking bowl whisk together almond flour and cheese. Set aside. Line a baking sheet with parchment paper. Dip cauliflower in the egg wash. I put a few pieces in at a time and used a spoon to coat the cauliflower. After it is fully coated, shake it a few times, to shake off any excess egg dripping back into the bowl before adding it to the breading. You don't want the egg dripping going into the breading since the moisture will cause the breading to clump and it will be harder to stick to the cauliflower. Place the cauliflower piece into the bowl of breadcrumbs, use your fingers to apply a little pressure so the breading sticks to the cauliflower. Once coated, set the cauliflower onto a clean baking sheet. Repeat with remaining cauliflower. To deep fry the cauliflower, pour cooking oil into a pot. When the oil reaches 350F, gently add a few pieces of breaded cauliflower, stir the cauliflower a few times to prevent s
2. To make the Bang Bang sauce
3. Add all sauce ingredients into a small bowl, whisking until smooth. Taste and adjust as needed. If you prefer less spicy you can use less sriracha. Drizzle Keto Bang Bang sauce over cauliflower. I have found it’s better to drizzle the sauce over the cauliflower to prevent the breading from getting soft from the sauce. Garnish with parsley. Serve immediately.

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Bang Bang Cauliflower The Endless Meal®

WebJan 16, 2023 · Spray the top of the cauliflower with oil. 2 cups panko, Spray oil. Bake in the oven for 30-40 minutes, or until the cauliflower is …

Rating: 4.8/5(67)
1. Preheat your oven to 420 degrees. Line a baking tray with parchment paper.
2. Place the milk in a medium-sized bowl. Place the panko, garlic powder, sea salt and pepper in another medium-sized bowl.
3. Using one hand for the milk and the other for the panko, dip one cauliflower floret into the milk then the panko then place it on the prepared baking sheet. You’ll need to press the panko into the cauliflower a little so it sticks. Repeat with the remaining cauliflower florets.
4. Bake in the oven for 30-40 minutes, or until the cauliflower is brown and crispy.

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Keto Bang Bang Cauliflower Low Carb, GlutenFree

WebFeb 10, 2020 · Step One: Prep the cauliflower and place in a medium to large mixing bowl. Whisk together the egg and cream. Make the …

1. In a small bowl, whisk the egg with heavy cream. Set aside.
2. In a medium-size mixing bowl whisk together almond flour and cheese. Set aside.
3. Line a baking sheet with parchment paper.
4. Dip cauliflower in the egg wash. I put a few pieces in at a time and used a spoon to coat the cauliflower. After it is fully coated, shake it a few times, to shake off any excess egg dripping back into the bowl before adding it to the breading. You don't want the egg dripping going into the breading since the moisture will cause the breading to clump and it will be harder to stick to the cauliflower.

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Low Carb Bang Bang Cauliflower Step Away From The …

WebJan 31, 2020 · Instructions. Preheat oven to 400F (200C). To "bread" the cauliflower, beat two eggs in one bowl. Then combine almond flour and …

1. Preheat oven to 400F (200C).
2. To "bread" the cauliflower, beat two eggs in one bowl. Then combine almond flour and flaxseed meal in a second bowl. Cut fresh cauliflower into small to medium florets.
3. Dip each floret into the egg, shake any excess off, then coat it in the almond flour mixture. Place each floret on a baking sheet lined with a silicone mat.
4. Roast the breaded cauliflower in the oven for 15 minutes.

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