Dr Berg Chocolate Coconut Milk Recipe

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WEBApr 5, 2021 · Heat in 15-second increments until just slightly softened and melted, being careful not to burn. Stir thoroughly in between heating …

Rating: 5/5(10)
Total Time: 15 minsCategory: DessertCalories: 141 per serving1. Line an 8-inch square baking pan with wax paper or parchment paper. Set aside for later.
2. Add coconut shreds, coconut oil, coconut cream, and maple syrup to a food processor. Blend until you get a wet and sticky mixture, with smaller, just slightly noticeable coconut pieces. Note: the bigger the pieces, the more crumbly the bars will be.
3. Pour coconut mixture into the prepared pan. Press down and smooth until you get a tightly packed layer. Set aside while preparing the chocolate layer.
4. Use the double boiler method, or do the following. In a medium, microwave-safe bowl, add Keto Chocolate Layer ingredients: chocolate chips and coconut cream. Heat in 15-second increments until just slightly softened and melted, being careful not to burn. Stir thoroughly in between heating increments, until smooth.

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WEBJun 13, 2020 · Check out the full recipe here: https://www.drberg.com/blog/chocolate-coconut-keto-fat-bombsWatch this video to get my healthy and delicious recipe for …

Author: Keto RecipesViews: 17K

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WEBAug 20, 2019 · Keto Chocolate Milk Recipe. 1/4 Cup Canned Coconut Milk. 1 Cup Water. 1 Tablespoon Cocoa Powder. 1/2 to 1 Tablespoon Stevia. Place all of the ingredients into a high speed blender. Blend until …

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WEBOverall, is coconut milk keto-friendly? Yes. And, it works great in coffee and in all kinds of keto-friendly recipes. Coconut water (1 cup): Fat—0.5g . Carb—11g . …

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WEBOct 18, 2021 · Instructions. Line a 18-count mini muffin tin with mini muffin liners and set aside. In a microwave safe bowl or stove top, melt your coconut oil with chocolate chips. Moving quickly, coat the bottom and …

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WEBAug 14, 2020 · Turn this into a keto protein shake with a scoop of keto protein powder. If your protein powder is sweetened, be sure to skip the sweetener, and if it’s chocolate, skip the cocoa powder. Make …

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WEBMay 11, 2020 · Please modify as needed. Place all of the ingredients in a bowl. Using an electric mixer, whisk for 4 minutes until the mixture becomes light and fluffy. Pour the mixture into an ice cream maker and follow the …

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WEBJan 7, 2021 · Keto Chocolate Milk. This post may contain affiliate links. See my disclosure policy. This keto chocolate milk is a low carb and sugar free twist on the classic chocolate flavored milk! Made with just 3 …

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WEBHow to make Dr. Berg-approved Chocolate Chip Cookies. Ingredients: ½ cup butter, stored under room temperature . ¼ cup sugar substitute (I use Just Like Sugar.) ¼ cup …

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WEBPreheat oven at 350 °F. Mix all ingredients in a food processor, not in a mixing bowl. Mix until it balls up. Dump the keto pie crust dough onto the pie plate and spread thin. The …

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WEBNov 4, 2021 · Instructions. Cut avocado in half and scoop the flesh into a small food processor. Process until smooth. Add remaining ingredients and process until smooth, adding more almond milk if needed until desired …

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WEBApr 7, 2017 · A keto smoothie is made up of healthy fats and protein, all foods that are naturally low in carbohydrates. Using a high-powered blender, add in these heart-healthy, keto diet–friendly foods. My keto …

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WEBJan 21, 2024 · 1 large egg. 3 tbl sugar-free chocolate chips. Directions: Grease mini muffin pan (8 wells) or use mini muffin cups. Mix all dry ingredients. Mix all wet ingredients. …

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WEBDr. Eric Berg DC, age 58, discusses the truth about getting healthy and losing weight. It’s derived from lauric acid, a medium-chain-fatty acid found abundantly in coconut oil and …

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WEBMar 16, 2024 · Perfect for impressing guests or adding a special touch to your meal, this dessert is as fun to make as it is to eat. Get the Recipe: Birds Milk Jello. Thanksgiving …

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