WebSUBSCRIBE THIS CHANNELhttps://www.youtube.com/user/quickhealth4all?sub_confirmation=1SUBSCRIBE Wow to …
Preview
See Also: Muffin RecipesShow details
WebDirections. Preheat oven to 400°F. Grease 12 standard (2 1/2-inch) muffin cups or line with baking cups; set aside. Combine flour, sugar, baking powder, baking soda, salt, and …
WebStep #1: Add the ingredients to a blender and blend until the ingredients are combined and smooth. Step #2: Scoop into a bowl and then add with the toppings before …
See Also: Healthy RecipesShow details
More items...
Instructions
When it comes to dessert or a snack, sugar-free Jell-O is a “free” food in a type 2 diabetes diet that can give you a little sweetness. However, warns Dr. Hannon, some sugar substitutes might interfere with your ability to control blood sugars, so go easy on these products.
Some experts say blueberries are healthful for diabetics. Blueberries are rich in antioxidants, vitamins and fibre and have low glycaemic index (GI). This means blueberries provide you with great nutrition but do not cause sudden blood sugar spikes. A medium size cup of blueberries gives you 62 calories and just 16 gm carbohydrates.