Cuban Mashed Plantain Recipe

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DirectionsStep1In a large saucepan with salted water, bring to a boil and add green plantain chunks first. Reduce heat to medium low and cook for 10 minutes.Step2Now, add in the ripe plantains and cook for another 10 minutes until the plantains are softened.Step3In the meantime, add two pinches of salt to the pork pieces.Step4In a large skillet, heat olive oil at medium heat. Add the pork pieces and sauté until browned and crispy. Drain and transfer the pork pieces to a bowl but leave the pork drippings in the skillet.Step5Heat the pork drippings at medium heat. Add the diced onions and sauté for 3-4 minutes. Add minced garlic and sauté for 1 minute. Remove the skillet from the heat and stir in the lime juice. Set aside.Step6Drain the plantains and transfer to a bowl. Start mashing the plantains using a potato masher or a fork. Add 1/4 cup of chicken stock and 4-5 tablespoons of the garlic-onion-lime sauce and continue mashing.Step7Fold in the pork pieces but leave some to sprinkle on top. Season with salt and pepper to taste.Step8Continue adding chicken stock, 1/4 cup at a time, and mashing until you get a soft, thick paste-like consistency, like mashed potatoes.Step9Serve hot!IngredientsIngredients2 Large Yellow Medium-Ripe Plantains (peeled and cut into 2-inch chunks)1 Large Green Plantain (peeled and cut into 2-inch chunks)2 tablespoonsOlive Oil½ poundPork Belly (cut into small 1/2-inch pieces)¼ cupYellow Onions (finely diced)3 clovesGarlic (finely minced)1 Lime (Juice from)1 cupChicken Stock (divided)add Salt And PepperSee moreNutritionalNutritional550 Calories38 gTotal Fat41 mgCholesterol47 gCarbohydrate41 mgSodium8 gProteinFrom asassyspoon.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to make Fufu de platano : Authentic Cuban recipe - …youtube.comCooking Cuban - Fufu de Plátano (Green plantain mash) - …youtube.comFufu de Platano Recipe by Chef Jami Erriquez to Warm up …startupcuba.tvCuban Recipes Fufú de Plátano (Cuban Mashed Plantain)cubanrecipes.orgCuban Plantain Fufu. Traditional Recipe Excellent Garnishcuban.recipesRecommended to you based on what's popular • Feedback

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    Cuban Sweet Plantains (Maduros)

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  • WEB4 green plantains; 1 medium onion; ¼ cup vegetable oil; 4 cloves garlic, crushed; ¼ lb. Pork meat (a fat, boneless pork chop with the fat on it works great) – sliced into super small pieces; Salt to taste; Juice of one lemon; …

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    WEBDec 18, 2023 · Cook until it is golden and the fat has rendered completely for about 5-7 minutes on medium heat. Add the onions to the bacon and cook together. Cook the …

    Cuisine: Cuban
    Total Time: 45 mins
    Category: Sides
    Calories: 300 per serving

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    WEBJul 27, 2016 · 1) Cut the ends of the plantains (discard). 2) Score the plantain skin lengthwise – do not peel! 3) Slice the plantains into 2-inch …

    Estimated Reading Time: 3 mins

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    WEBJun 29, 2018 · Peel the plantains and cut them diagonally into large chunks, roughly 2 to 3 inches thick. Take the pork fat and cut into ¼ inch strips. Then cut into ¼ inch cubes. In a medium-sized pot, fill the pot at …

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    WEBFufú Recipe. 3 large plantains (not completely ripe – just a few flecks of black spots) 3 cups of chicken stock ¼ lb. Pork meat (a fat, boneless pork chop with the fat on it works great) – sliced into super small pieces …

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    WEBSauté the garlic and onion in the rendered fat at medium temperature, three to five minutes. During the last minute add the lemon juice. Remove the fully cooked plantains from the broth (do not discard the broth) and …

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    WEBHeat pork drippings at medium heat. Add onions and sauté for 3-4 minutes. Add garlic and sauté for 1 minute. Remove skillet from heat and stir in lime juice.

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    WEBFufu de plátano is a traditional Cuban & Caribbean recipe made with mashed plantains. Fufu de plátano is flavored with lots of garlic, and some form of pork.

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    WEBMay 16, 2017 · Directions. Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of plantains

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    WEBJul 1, 2021 · Bring a large saucepan of water to the boil. Cut the ends off each plantain then cut the plantain in half. Use a paring knife to slice lengthways across the peel (just …

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    WEBMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the plantains from the water and mash them …

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    WEBSep 11, 2021 · Place the plantains into your skillet close together, but not touching, and cook for about two minutes per side, until they are soft. Reduce the heat to medium low, and cook an additional 20-25 minutes, …

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    WEBJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. Add the salt and bring the water to a …

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    WEBSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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    WEBOct 26, 2015 · While the plantains are cooking, prepare the onions. In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the …

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