Crusted Grouper Recipe

Listing Results Crusted Grouper Recipe

WEBDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, …

Rating: 5/5(43)
Total Time: 23 mins
Category: Fish And Seafood
Calories: 185 per serving
1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

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WEBDec 19, 2016 · In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire sauce, and Creole/Cajun seasoning. Cook on low for 2 minutes to blend flavors. Brush …

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WEBFeb 25, 2022 · Rinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the …

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WEBNov 17, 2021 · Add the butter, lemon juice, zest, and thyme sprigs. Generously season with salt and black pepper, to taste, and stir to combine. Cook for 1-2 minutes, or until heated through. Remove from heat and …

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WEBJul 19, 2022 · Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper fillets on the prepared baking pan; brush with lemon juice. Combine …

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WEBDirections. Preheat oven to 400 degrees. Mix panko and Parmesan in a flat dish. Season each piece of fish with salt and pepper. Dredge each piece of fish in panko mixture, pressing firmly to ensure breading sticks. Heat …

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WEBSep 20, 2012 · Dip the fillets in the whisked egg, being sure to cover the entire piece on both sides. Dredge the fillets in the crushed pecans until thoroughly coated. Heat the tallow in a large frying pan. Place the fillets …

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WEBMay 2, 2024 · Step 3. Add the remaining 2 teaspoons oil to the skillet. Add the spring onion and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and turmeric and cook, stirring frequently, 1 …

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WEBJul 27, 2016 · Layer alternating slices of fish, tomatoes, and mozzarella, adding a basil leaf between each, on a large, shallow platter. Drizzle the dish with extra-virgin olive oil and …

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WEBOct 10, 2011 · Dredge the fillets in the crushed pecans until thoroughly coated. Heat the tallow in a large frying pan. Place the fillets in the pan and fry on medium heat on each …

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WEBJun 5, 2022 · To finish, a squeeze of lemon will do. 2. Blackened Grouper. When in doubt, I say go with blackened seasoning for your fish. It’s an easy, foolproof way to prepare …

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WEBJan 22, 2016 · Heat a non-stick skillet over medium heat. Add olive oil, rosemary and garlic. Reduce heat to low (to avoid burning the garlic). After about 1 minute, when the rosemary starts to brown, remove the …

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WEBNov 15, 2022 · Preheat oven to 400 degrees. Lay baking dish with parchment paper for easy clean up. Season fish with salt and pepper inside and outside. Stuff cavity with herbs, lemon slices and sliced garlic. Add …

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WEBJan 6, 2022 · Directions: Heat olive oil in a large skillet over medium heat. Generously sprinkle the grouper fillets with garlic powder, salt and black pepper on both sides and cook until opaque and flakey, approximately 3 …

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WEBJul 20, 2021 · Heat the middle burner (s) to 200 degrees or low heat. You’ll be cooking your fish in the middle of the grill with indirect heat. Begin by mixing the ingredients for the …

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WEBDip fillets in egg whites; dredge in breadcrumb mixture. Step 3. Place fish on a jelly-roll pan lined with parchment paper; bake at 450° for 12 minutes or until fish flakes easily when tested with a fork or until desired degree …

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WEBDirections. Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans. Place fish on a baking sheet sprayed …

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