Best Baked Grouper Recipe Ever

OvenBaked Parmesan Grouper Fillets

WebHow to make Oven-Baked Parmesan Grouper Fillets: To prepare this tasty entrée, first, gather your ingredients and preheat the …

Rating: 4.5/5(47)
Total Time: 20 minsCategory: Dinner, Main Course, Main DishCalories: 216 per serving1. Preheat the oven to 350 degrees F.
2. Rinse the fillets and dry them with a paper towel.
3. Place the fillets in a single layer in a greased baking dish or on a baking sheet. Sprinkle salt and pepper on both sides of the fillets.
4. Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well.

Preview

See Also: Best baked grouper recipeShow details

OvenBaked Grouper Recipe gritsandpinecones.com

Web4 fresh grouper fillets (1 to 1-½ inches thick) (skinless) Instructions Preheat the oven to 300 degrees F. Melt butter in a small …

Rating: 5/5(13)
Total Time: 45 minsCategory: Main DishCalories: 337 per serving1. Preheat the oven to 300 degrees F.
2. Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for about 30 seconds. Stir in panko and pepper and cook until the panko is golden brown, which should take about 6 minutes. Remove from the heat and set aside.
3. Combine mayonnaise and lemon zest in a small bowl.
4. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper.

Preview

See Also: Pan seared grouper recipesShow details

Broiled Grouper Parmesan Recipe

WebPlace grouper fillets on the prepared baking pan; brush with lemon juice. Combine Parmesan cheese, butter, mayonnaise, hot …

Rating: 4.7/5(288)
Total Time: 16 minsServings: 4Calories: 430 per serving1. Preheat the oven's broiler.
2. Place the grouper fillets on a greased baking tray. Brush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside.
3. Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Remove from the oven and spread the cheese mixture on top of fillets.
4. Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly.

Preview

See Also: Easy crispy oven baked grouper recipeShow details

Top Five Best Grouper Recipes Salty Scales

WebMediterranean Style Baked Grouper With Tomatoes and Olives It is a low-carb recipe that one can prepare in 20 minutes or so. The formula consists of a few spices and bold, fresh flavors; this recipe works …

Preview

See Also: Share RecipesShow details

The Best Way To Cook Grouper [10 Amazing Grouper …

WebThis grouper chowder recipe contains, onions, bell pepper, potatoes, tomatoes, lime juice and spices that make it extra wholesome and rewarding. This Caribbean cuisine simply makes you feel pampered — …

Preview

See Also: Share RecipesShow details

Parmesan Crusted Cod That Low Carb Life

WebPreheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine. Dip each …

Preview

See Also: Low Carb RecipesShow details

Super Grouper Recipe

Web2 tablespoons mayonnaise Directions Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in a small bowl. Brush 2 …

Preview

See Also: Share RecipesShow details

Our 25+ BEST Grouper Recipes The Kitchen Community

WebFor this grouper recipe, you need two grouper fillets, garlic powder, kosher salt, black pepper, whole wheat flour, extra virgin olive oil, white wine, butter, fresh lemon …

Preview

See Also: Share RecipesShow details

10 Best Baked Grouper Recipes Yummly

WebThe Best Baked Grouper Recipes on Yummly Bahamian Baked Grouper, Key West-style Baked Grouper, Vegetables And Cockle In Papillote tomatoes, grate orang peel, kaiser rolls, orange juice, …

Preview

See Also: Share RecipesShow details

Easy Low Carb Baked Fish EasyHealth Living

WebInstructions. Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood …

Preview

See Also: Fish Recipes, Low Carb RecipesShow details

The 20 BEST Grouper Recipes GypsyPlate

Web1 lb grouper fillets 1/2 cup extra virgin olive oil 1/4 tsp paprika 2 cloves garlic 1.5 cup cherry tomatoes 1/2 cup jarred roasted red peppers 1/2 cup black olives 1/4 cup …

Preview

See Also: Share RecipesShow details

Baked Grouper Creole/Parmesan Recipe Food.com

WebAdd essence ingredients together and mix well, can keep in well sealed jar for 3-6 months. Heat oven to 400. Mix butter, oil, parmesan and essence in small bowl, whisk till smooth.

Preview

See Also: Food RecipesShow details

Baked Grouper AllRecipe.org

WebStir in tomatoes and tomato paste, cover, reduce heat to medium-low, and simmer, stirring often, until onions are very soft, about 15 minutes. Season sauce to taste …

Preview

See Also: Share RecipesShow details

24 Best LowCarb Recipes The Spruce Eats

WebBaked Tilapia With Garlic Butter The Spruce Healthy, mild-tasting baked tilapia with garlic butter is an excellent choice for a low-carb diet, and a delicious dinner …

Preview

See Also: Share RecipesShow details

Blackened Grouper Recipe MyRecipes

WebStep 1. Rub each side of fillets with Cajun Spice Mix. Heat 2 1/2 teaspoons oil and 2 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add 5 fillets; cook for …

Preview

See Also: Share RecipesShow details

101 Best Keto Grilling Recipes Low Carb I Breathe I'm Hungry

WebGrilled Chicken Caprese with Buffalo Mozzarella – Cafe Delites. Grilled Cheesy Buffalo Chicken – Peanut Butter & Peppers. Chicken Prosciutto Spiadini – I …

Preview

See Also: Grilling Recipes, Keto RecipesShow details