Cooking Classy Quinoa Salad

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WebAug 18, 2017 · Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the …

1. To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.
2. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.
3. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
4. Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.

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WebStep 1. Marinate the chicken breasts by splitting the chicken breasts in half horizontally to create two flat pieces, essentially halving the chicken …

Total Time: 47 mins
Calories: 359 per serving

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WebFeb 28, 2022 · How to make warm quinoa salad with roasted vegetables. Step 1: Preheat the oven to 400°F and spray a baking sheet with nonstick cooking spray. Step 2: Chop …

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WebJan 5, 2022 · Ingredients for healthy quinoa salad. 1 cup Quinoa 2 cups Water ½ teaspoon Salt. For the lemon garlic dressing. ¼ cup Cilantro (coriander leaves) or Parsley, finely chopped 3 Garlic cloves, minced 2 …

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WebCover with cool water, swirl the quinoa around, then drain. Repeat this rinsing process once more. 2 Gently shake the quinoa to remove any extra water after rinsing. 3 Add the rinsed quinoa and 2 cups of water to a …

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WebNov 23, 2022 · Step 2. Combine the sweet potatoes, shallot, garlic, thyme, rosemary, cinnamon, salt, and pepper in a large bowl. Add a drizzle of olive oil and toss until evenly coated. Step 3. Transfer to a large rimmed …

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WebAug 10, 2022 · Cover with a lid and rest for 5 minutes, then fluff the quinoa with a fork. In a large bowl, combine the cooked quinoa, bell peppers, cucumbers, chickpeas, parsley, feta, green olives (if using), and shallots …

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WebJul 1, 2021 · Step 2: While the quinoa is cooking, chop up all the veggies and cilantro.In addition, drain the beans, take the corn out of the freezer to thaw (if using frozen corn), and set these aside. Step 3: Make the zesty …

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WebMay 6, 2024 · Instructions. Add quinoa and water to a large pot on the stove. Bring to a boil over high heat, then decrease to med-low heat and simmer for 15 minutes, stirring occasionally. Remove from heat, stirring …

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WebChef Stefan welcomes you. On my channel, you'll find some of the Best Mediterranean diet recipes and international recipes for breakfast, lunch, and dinner.

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WebMay 2, 2012 · Tri Color Quinoa Salad with Veggies, Avocado, Cranberries & Almonds. adapted from Fine Cooking. Directions. In a 2-quart saucepan, bring 2 cups water, the …

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WebReduce heat to low, cover and simmer for 12-15 minutes or until quinoa is fluffy and the liquid has been absorbed. Meanwhile, chop the veggies if you haven’t already while the quinoa is cooking. Once quinoa is cooked, …

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WebMar 3, 2021 · Toast for extra flavour: Preheat oven to 200°C/390°F (180° fan) Spread quinoa on a tray. Bake 15 minutes, stirring halfway, until it's lightly browned and smells nutty. Rinse: Transfer to fine mesh sieve or …

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WebJan 20, 2021 · Mexican Quinoa and Chicken Salad. Waterbury Publications, Inc. Serves: 4. Nutrition: 413 calories, 19 g fat (3 g saturated), 375 mg sodium, 9 g fiber, 5 g sugar, 21 g …

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WebJul 29, 2019 · Salad. Boil the Chickpeas in water with some baking soda for 10-15 minutes. In a mixing bowl add the cooked Chickpeas along with the chopped veggies - Cucumber, Red Onions, Tomatoes, Bell Pepper, …

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WebJun 19, 2018 · This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Next add your water, set burner to high, and bring to a boil. Once boiling, reduce …

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WebFeb 29, 2024 · Ingredients Ingredients: 1 cup quinoa (rinsed well with cold water) 2 cups water ; 2 avocados, peeled and diced in 3/4 inch pieces ; 1 T fresh-squeezed lime juice (for tossing avocado)

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