Chickpea Hummus Recipe

Listing Results Chickpea Hummus Recipe

DirectionsStep1Either steam, microwave, or roast your cauliflower florets until tender. Set aside.Step2In a high speed blender or food processor, combine your tahini and olive oil and blend until smooth. Add the cauliflower, garlic, lemon juice, salt, smoked paprika, and cumin, and the water, and blend until just c…Step3Transfer your cauliflower hummus into a serving dish and serve immediatelyIngredientsIngredients1 large headCauliflower (chopped into florets, 1 lb chopped)½ cupTahini¼ cupOlive Oil2 clovesGarlic (minced)4 tablespoonsLemon Juice½ teaspoonSalt½ teaspoonSmoked Paprika½ teaspoonCumin¼ cupWater (See notes)See moreNutritionalNutritional178 Calories15 gTotal Fat8 gCarbohydrate183 mgSodium5 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Hummus (with a Secret Ingredient!) - ForgetSugarforgetsugarfriday.comTop 15 Keto Friendly Hummus Brands (Ranked by …physiqz.comRecipe: Creamy-Delicious 4:1 Keto Hummus – KETO-MOJOketo-mojo.comCauliflower Hummus with Homemade Tahini (Low Carb + …ketoasap.comCan You Eat Hummus on the Keto Diet? - Healthlinehealthline.comRecommended to you based on what's popular • Feedback

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    Keto Hummus

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  • WEBMay 4, 2020 · Cooking chickpeas is not a big deal; it just requires a bit of organization and time. Remember to soak the chickpeas the day …

    Rating: 4.8/5(48)
    Total Time: 1 hr 40 mins
    Category: Dips, Sauces And Dressings
    Calories: 65 per serving
    1. Drain the chickpeas, but keep about 1 cup cooking water or the water from the can.
    2. Place the drained chickpeas in the food processor. Add the grated garlic cloves, olive oil, lemon juice, tahini, salt, cumin, coriander, and paprika and process until really smooth, scraping the walls of the food processor a few times in between.
    3. Add some cooking water (or water from the chickpea can) little by little to obtain the desired consistency. You don't have to add it all, just stop when you think the consistency is right, it should have more or less the consistency of mashed potatoes.
    4. Adjust the taste with more lemon juice or salt. Transfer to a bowl, and sprinkle with nigella seeds.

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    WEBNov 6, 2023 · Place the soft cauliflower florets into a food processor with the S blade attachment. Add the tahini, olive oil, salt, garlic cloves, and lemon juice. Process on high …

    Rating: 5/5(495)
    Calories: 122 per serving
    Category: Side Dish, Snack

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    WEBJun 3, 2019 · Preheat the oven to 400 degrees F. Grease a nonstick baking sheet. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on …

    Rating: 5/5(73)
    Calories: 109 per serving
    Category: Snack
    1. Preheat the oven to 400 degrees F. Grease a nonstick baking sheet.
    2. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the baking sheet, so that every floret is touching the pan.
    3. Roast the cauliflower in the oven for about 35-45 minutes, until browned and falling-apart soft.
    4. Pour the lemon juice, 2 tablespoons water, and remaining 2 tablespoons olive oil into a powerful blender or food processor. Add the roasted cauliflower, tahini, garlic, sea salt, cumin and paprika. Puree until very smooth, stopping to scrape down the sides occasionally.

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    WEBJun 23, 2020 · 2-4 tablespoon water, as needed for texture. The Execution. 1. Pre-heat oven to 425F and prep ingredients. 2. Grease a non-stick baking sheet lightly, then toss …

    Servings: 6
    Total Time: 45 mins
    Estimated Reading Time: 5 mins
    Calories: 218 per serving

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    WEBAug 25, 2021 · Place the cauliflower florets on a baking tray, drizzle with 1 tablespoon of olive oil and a pinch of salt. Roast for about 25 minutes or until golden. Allow to fully cool. Add cooled cauliflower, tahini, 1 …

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    WEBThis keto hummus recipe introduces a brilliant twist by using lupini beans as a substitute for chickpeas replicating the flavor and mouthfeel of the infamous Middle Eastern dip. Lupini beans closely resemble chickpeas

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    WEBApr 12, 2024 · Reduce heat to low, and allow to simmer - stirring frequently - until thickened and smooth, about 5 minutes. Once time is up, remove from heat and allow to cool …

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    WEBMay 14, 2015 · Instructions. Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp kosher salt, and 3 whole garlic cloves to a microwave safe dish. Microwave for about 15 minutes – or until softened …

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    WEBJul 13, 2023 · In a food processor, combine the cooked artichoke bottoms, the remaining half of the lemon juice, tahini, olive oil, ground cumin, ground caraway, and salt. Blend …

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    WEBMay 16, 2018 · Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the …

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    WEBMar 28, 2024 · Preheat the oven to 400 degrees. Toss the cauliflower and whole garlic cloves with olive oil. Sprinkle with salt and pepper. Roast for 20-25 minutes until the …

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    WEBMar 1, 2012 · Combine all ingredients in a blender and puree until thick and smooth. Taste and adjust seasonings to your preference. Pour into a shallow bowl and garnish with …

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    WEBApr 14, 2019 · Instructions. Preheat the oven to 400 degrees Fahrenheit, and adjust the oven rack to the middle position. Line a baking sheet with parchment paper and set …

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    WEBOct 11, 2022 · Instructions. Preheat your oven to 400 degrees fahrenheit. Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon …

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    WEBMay 18, 2021 · Steam. Steam cauliflower (1 pound), either in the microwave in a large bowl with water until soft (on high for about 15 minutes), or over the stove with a lid on. Drain …

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    WEBAug 31, 2021 · Put all ingredients for the hummus in a food processor and mix until smooth. Alternatively, put the ingredients in a bowl and use a hand mixer. Taste and add …

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