Chickpea Cookie Dough Protein

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DirectionsStep1Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.Step2Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.Step3Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeksIngredientsIngredients15 ouncesChickpeas (1 can, water drained)¼ cupPeanut Butter (creamy, I use Target brand)½ cupVanilla Protein Powder¼ cupUnsweetened Almond Milk2 tablespoonsMaple Syrup2 teaspoonsVanilla Extract¼ teaspoonSalt⅓ cupMini Chocolate Chips (dairy free)NutritionalNutritional399 Calories11 gTotal Fat1.4 mgCholesterol52 gCarbohydrate247 mgSodium25 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherChickpea Cookie Dough Protein Balls – Simple & Healthy!haylskitchen.comChickpea Cookie Dough (High Protein) - MattsfitChefmattsfitchef.comChickpea Cookie Dough {Vegan & Gluten Free} – …wellplated.comChickpea Cookie Dough - The Almond Eaterthealmondeater.comChickpea Cookie Dough (Ready in 2 Minutes!)theconsciousplantkitche…Recommended to you based on what's popular • Feedback

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    Protein Chickpea Cookie Dough

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  • WEBMar 21, 2023 · In addition to enjoying this dough right from the bowl, you can also bake it into soft and chewy chickpea cookies. For the best of …

    Rating: 4.8/5(44)
    Total Time: 10 mins
    Category: Dessert
    Calories: 101 per serving
    1. To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut butter, oats, baking powder, cinnamon, salt, maple syrup, and vanilla. Process until smooth, creamy, and completely combined. Stop and scrape down the bowl several times as needed. Depending upon your food processor, this may take several minutes and several scrape downs.
    2. Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon at a time, until it is as sweet as you like. Transfer the dough to a mixing bowl and fold in the chocolate chips (You also can attempt to mix them directly in the food processor bowl, but I find using a separate bowl is easier and more effective in the end). Enjoy immediately or transfer to an airtight container and refrigerate until ready to serve. You can also bake the dough as cookies. See blog post above.

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    WEBOct 7, 2022 · In a blender, combine chickpeas with nut butter, rolled oats, maple syrup, vanilla extract and a pinch of salt. Process until smooth, adding 2 to 3 tablespoons of milk if the cookie dough is too thick. Stir in …

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    WEBJun 3, 2020 · Drain the can chickpeas, place in the bowl of the food processor with the remaining ingredients, except the chocolate chips. …

    1. Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
    2. Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
    3. Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
    4. Place the chickpeas in a food processor with the S blade attachment.

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    WEBFeb 18, 2022 · Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree. Next, add the chickpeas, almond flour, oat flour and baking powder. Process again to obtain a thick, …

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    WEBJan 31, 2024 · Chickpea Cookie Dough. By: Brittany Mullins. This chickpea cookie dough comes together quickly with just 7 simple ingredients. It tastes delicious and is packed with 10 grams of protein

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    WEBJul 31, 2023 · Pulse in the chocolate chips just until combined. Transfer to a container and place in the fridge. The cookie dough warms up as it processes, and it's best cold, so let sit in the fridge for about 30 minutes …

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    WEBFeb 25, 2024 · Place the chickpeas in a food processor. Add the peanut butter, maple syrup, salt, and vanilla extract and blend until smooth. Add the oats and the milk and blend until smooth, regularly scraping down the …

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    WEBJul 3, 2020 · 1 [15-ounce] can chickpeas, , rinsed and drained (also peeling them will help with texture) 1/2 cup creamy peanut butter. 2 tablespoons honey (use agave if vegan or more maple syrup) 1 …

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    WEBSep 27, 2021 · Step 2: In a food processor add chickpeas, almond flour, almond butter, maple syrup, and vanilla extract. Step 3: Process for 2-3 minutes or until completely smooth. Step 4: Add the mixture to a mixing …

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    WEBJul 7, 2021 · One cup of cooked chickpeas provides 269 calories, 15 grams of protein, 4 grams of fat, 45 grams of carbohydrates, 13 grams of fiber, and lots of vitamins and …

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    WEBJun 30, 2021 · Steps 1 – 3: Mix half the “base recipe” with oat flour and sprinkles until well combined. Step 4: Press dough onto parchment paper into a loaf pan. Set in the freeze for at least 30 minutes before slicing. …

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    WEBFeb 5, 2022 · Blend until smooth: Add the remaining ingredients other than the chocolate chips and blend until a smooth cookie dough-like consistency is formed. Add chocolate chips: Mix in the mini chocolate …

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    WEBInstructions. Drain and rinse your can of chickpeas and dry them on some paper towels. Using a food processor, or blender, blend the chickpeas and water until they are smooth. Add to the food processor or blender with …

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    WEBThen, blend chickpeas with all the liquid ingredients (date syrup, peanut butter, coconut oil, soy milk). After that, add the dry ingredients (oat flour & protein powder). Blend until everything is well combined. After that, …

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    WEBJan 22, 2022 · Instructions. Place chickpeas in a food processor or blender, process until roughly broken down. Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter …

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