Chickpea Cookie Dough Not Healthy

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DirectionsStep1To the bowl of a food processor fitted with a steel blade, add all of the ingredients in the order listed, except for the chocolate chips: the chickpeas, peanut butter, oats, baking powder, cinnamon, salt, maple syrup, and …Step2Transfer the dough to a mixing bowl and fold in the chocolate chips (You also can attempt to mix them directly in the food processor bowl, but I find using a separate bowl is easier and more effective in the end). Enjo…IngredientsIngredients1 15-ounce canReduced Sodium Chickpeas (rinsed and drained, or white beans or 1 1/2 cups cooked chickpeas or cooked white beans)¼ cupNut Butter Of Choice (or creamy peanut butter, to make nut free, see blog post above for suggestions)¼ cupRolled Oats (or quick cooking oats, to make without oats/grain free, see blog post above for suggestions)¼ teaspoonBaking Powder¼ teaspoonGround Cinnamon¼ teaspoonKosher Salt¼ cupPure Maple Syrup (plus additional to taste)1 tablespoonPure Vanilla Extract⅓ cupMini Chocolate Chips (or dark chocolate chips)See moreNutritionalNutritional101 Calories4 gTotal Fat1 mgCholesterol12 gCarbohydrate160 mgSodium3 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritionalExplore furtherChickpea Cookie Dough Dip - The Famous Original Recipe!chocolatecoveredkatie.c…Chickpea "Cookie Dough" - Allrecipesallrecipes.comThe Best Chickpea Cookie Dough (no peanut butter)feliciasfabfoodz.comChickpea Cookie Dough (That Actually Tastes Good) - A …acouplecooks.comBEST Chickpea Cookie Dough - Eat With Clarityeatwithclarity.comVegan Chickpea Cookie Dough [No Added Sugar, Oil-Free]wholesomecrumbs.comRecommended to you based on what's popular • Feedback

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    Chickpea Cookie Dough

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  • WebJul 7, 2021 · One cup of cooked chickpeas provides 269 calories, 15 grams of protein, 4 grams of fat, 45 grams of carbohydrates, 13 grams of fiber, and lots of vitamins and minerals. You’ll find both dried and canned …

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    WebApr 13, 2024 · Drain the can chickpeas, place in the bowl of the food processor with the remaining ingredients, except the chocolate chips. …

    1. Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular 400g/14 oz can of chickpea.
    2. Place the chickpea on a clean towel and place another towel on top. Massage to dry the chickpea and loosen the chickpea skin.
    3. Peel off the skin of each chickpea, it is time-consuming but believe me, it makes the cookie dough way better. Simply squeeze each chickpea between your thumb and index to easily peel off the skin. Discard all skin.
    4. Place the chickpeas in a food processor with the S blade attachment.

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    WebJun 11, 2018 · Protein Chickpea Cookie Dough! This eggless no bake cookie dough is made in a blender with chickpeas and protein powder. …

    1. Place all ingredients except chocolate chips in a food processor or high-speed blender. Blend on high until smooth.
    2. Note, depending on the type of protein powder you use it may alter the flavor or texture. For the same results as mine, I recommend you use the protein powder I used. It's also lower in carbs.
    3. Transfer the ingredients to bowl, stir in the chocolate chips and transfer to a mason jar. Store in the refrigerator up to 2 weeks.

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    WebDec 26, 2020 · Add the chickpeas to a food processor with the butter or coconut oil. Process until combined. Add the kosher salt, vanilla, maple syrup, brown sugar and almond flour. Process a few seconds until a …

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    WebSep 27, 2023 · Step 1: In the bowl of a food processor, combine the chickpeas, peanut butter, vanilla, almond flour, maple syrup, cinnamon, and salt. Mix for about a minute, then scrape down the sides of the bowl. …

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    WebInstructions. Drain and rinse your can of chickpeas and dry them on some paper towels. Using a food processor, or blender, blend the chickpeas and water until they are smooth. Add to the food processor or blender with …

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    WebJun 30, 2021 · Steps 1 – 3: Mix half the “base recipe” with oat flour and sprinkles until well combined. Step 4: Press dough onto parchment paper into a loaf pan. Set in the freeze for at least 30 minutes before slicing. …

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    WebSep 27, 2021 · Step 2: In a food processor add chickpeas, almond flour, almond butter, maple syrup, and vanilla extract. Step 3: Process for 2-3 minutes or until completely smooth. Step 4: Add the mixture to a mixing …

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    WebFeb 18, 2022 · Add the dates, almond butter and vanilla extract to a food processor jar and pulse to obtain a puree. Next, add the chickpeas, almond flour, oat flour and baking powder. Process again to obtain a thick, …

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    WebFeb 5, 2022 · Blend until smooth: Add the remaining ingredients other than the chocolate chips and blend until a smooth cookie dough-like consistency is formed. Add chocolate chips: Mix in the mini chocolate chips using …

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    WebFeb 12, 2021 · Add remaining ingredients except coconut flour and chocolate chips – chickpeas, peanut butter powder, vanilla protein powder, water, almond milk and maple syrup. Pulse until smooth, about 1 minute. …

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    WebOct 18, 2023 · Blend until the mixture becomes smooth and creamy. You may need to scrape down the sides of the food processor bowl occasionally. Step 3: Transfer the blended mixture to a bowl and fold in the dark …

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    WebWith a teaspoon or a tablespoon take a portion of chickpea cookie dough and place it on the baking sheet. Leave around 3cm/1 inch between each cookie scoop. Place the cookie sheet in the oven and bake for around …

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    WebFeb 23, 2023 · If you are wondering if this cookie dough is low FODMAP, I have good news for you! One serving of this cookie dough (about 2 tablespoons) is a low FODMAP serving! I am not certified to recommend or say for certain, but according to my research, this healthy cookie dough is fodmap friendly. Just make sure to use fodmap-friendly …

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    WebOct 7, 2022 · In a blender, combine chickpeas with nut butter, rolled oats, maple syrup, vanilla extract and a pinch of salt. Process until smooth, adding 2 to 3 tablespoons of milk if the cookie dough is too thick. Stir in some chocolate chips and give a good mix. Serve right away or keep refrigerated for a maximum of 2 days.

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